Free Health & Fitness Topics in Chicago
It’s as easy as 1, 2, 3: Browse for a topic, Click the orange request button, Fill out the contact form.
Now the speaker will contact you in the next few days to coordinate details.
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Be Your Own Personal Trainer
Andrea Scott, MS, Mobilize Energy, Minimize Time
Request This Free SpeechAndrea is an athlete and fitness expert. She is also a comic who performs around the Midwest. Her talk is a humorous take on committing to an exercise program for life.
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An Experienced Nurse Tells You Why the Hospital May Be the Worst Place for an Aging Loved One
Margaret Fitzpatrick, Author, Speaker and Advocate, Getting The Best Care
Request This Free SpeechHospitals hold few miracles and many dangers for frail people who are over the age of 70. In this presentation, Margaret draws from her 20+ years in critical care nursing and years of research to help you to plan for your healthcare as you age, or as you help an aging loved one. You will learn how to have less stress, make better decisions and prevent suffering. MORE >
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How to Stay in Shape By Doing What You Love
Andrea Scott, MS, Mobilize Energy, Minimize Time
Request This Free SpeechMany of us struggle to stick to an exercise program. We even forget that our own fitness is the legacy we leave our families. Learn to fit your exercise into your life, not your life into your exercise.
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Stress, Wellness and Humor
Dr. Jeffrey Smith, Author, Wellness Coach, Acupuncturist, Humorist & Chiropractic Physician
Request This Free SpeechDr. Smith will teach the audience how to increase the body’s ability to fight off disease and stress, and prevent injuries through all the latest and greatest on wellness and humor.
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Success in Any Relationship
Molly Hillig Rodriguez, Molly Hillig, RN, MPH, Relationship Expert, Molly Hillig Rodriguez - Empower Yourself Coaching
Request This Free SpeechHave you felt distant in your relationship(s)? Has it been far too long since you have really had fun with your partner or children? Do you feel like you are alone in your relationship(s) or are unsure how to reconnect? What happened? Where did the love and respect go? Are you unsure as to how to re-engage? Research has proven that healthy dynamics in relationships being with you. Join Molly Hillig in one of her interactive workshops and learn to be successful in any relationship. MORE >
This workshop is for anyone wanting to improve their relationship(s), marriage, is a parent or thinking of dating. Here you will learn Be Successful in Any Relationship and tools to make create lasting value in your relationships..Reconnect!
Be Successful!
It all starts with you!Contact Molly for more details.
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Self Care to Increase Workday Productivity
Sabrina Schottenhamel, Licensed Massage Therapist, Be Touched, by One Voice and Two Hands
Request This Free SpeechSabrina takes her audience through simple self care techniques to help improve their day. These are "simple" techniques that don't cost a lot of time and money but help increase productivity. Each workshop is interactive and fun to help the office worker to be happier, healthier, and more in control of your day!
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If you never ever experience an ache or pain don’t read this!
Michael J Volpi
Request This Free SpeechBe your own pain therapist! Myofascial release is a centuries old form of muscle therapy practiced by various therapists and clinicians the world over. Michael offers a method of self treatment using simple household items everyone has. If you've ever used a foam roll at a health club, physical therapy center or chiropractic clinic You're halfway there. MORE >
Many people have gained the benefits of this simple device but for most of us they're awkward, difficult to use on the floor, or just downright painful to use. This short seminar demonstrates how anyone can experience profound, virtually instantaneous benefits of myofascial muscle release therapy by using these methods a few minutes a day in their home, office, or even their car! Think of how sitting at your computer or being stuck in traffic can actually be theraputic! Really!I can truly speak before a group of people and offer no exaggeration, overstatement or fabrication of any kind. Give me ten minutes of your time and I guarantee you'll be convinced.
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Taoist Tai Chi Demo
Stella "Sally" Bryant, Instructor, Taoist Tai Chi Society
Request This Free SpeechMy presentation of Taoist Tai Chi includes the background of the Taoist Tai Chi Society. Then I will demonstrate the first 17 moves of the 108. I will teach the audience the first three moves so they can feel what Taoist Tai Chi is like. Then, Q & A.
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Iridology, Reflexology, Hydrotherapy and Bio Ray Energy
Anthony P. Koufos, Naturopathic Doctor, Naperville Naturopathic
Request This Free SpeechReading the eyes is an age-old testing method. Adding reflexology (pressure points) on the body and extremities show the way to alleviating pain and other symptoms.
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The Four Steps to Maintaining Control of Your Life and Healthcare as You Age
Margaret Fitzpatrick, Author, Speaker and Advocate, Getting The Best Care
Request This Free SpeechYou will come away with a legal advance directive that will help to ensure that your goals and values will be driving the course of your care even if you are not able to advocate for yourself. This 60-minute presentation will walk you through the steps of having an Advance Directive that is legal in Illinois.
Stop procrastinating and cross this off your "To Do" list now! MORE >