Free Health & Fitness Topics in Chicago
It’s as easy as 1, 2, 3: Browse for a topic, Click the orange request button, Fill out the contact form.
Now the speaker will contact you in the next few days to coordinate details.
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Stress, Wellness and Humor
Dr. Jeffrey Smith, Author, Wellness Coach, Acupuncturist, Humorist & Chiropractic Physician
Request This Free SpeechDr. Smith will teach the audience how to increase the body’s ability to fight off disease and stress, and prevent injuries through all the latest and greatest on wellness and humor.
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How to Stay in Shape By Doing What You Love
Andrea Scott, MS, Andrea Scott, LLC
Request This Free SpeechMany of us struggle to stick to an exercise program. We even forget that our own fitness is the legacy we leave our families. Learn to fit your exercise into your life, not your life into your exercise.
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Be Your Own Personal Trainer
Andrea Scott, MS, Andrea Scott, LLC
Request This Free SpeechAndrea is an athlete and fitness expert. She is also a comic who performs around the Midwest. Her talk is a humorous take on committing to an exercise program for life.
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If you never ever experience an ache or pain don’t read this!
Michael J Volpi
Request This Free SpeechBe your own pain therapist! Myofascial release is a centuries old form of muscle therapy practiced by various therapists and clinicians the world over. Michael offers a method of self treatment using simple household items everyone has. If you've ever used a foam roll at a health club, physical therapy center or chiropractic clinic You're halfway there. MORE >
Many people have gained the benefits of this simple device but for most of us they're awkward, difficult to use on the floor, or just downright painful to use. This short seminar demonstrates how anyone can experience profound, virtually instantaneous benefits of myofascial muscle release therapy by using these methods a few minutes a day in their home, office, or even their car! Think of how sitting at your computer or being stuck in traffic can actually be theraputic! Really!I can truly speak before a group of people and offer no exaggeration, overstatement or fabrication of any kind. Give me ten minutes of your time and I guarantee you'll be convinced.
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Success in Any Relationship
Molly Hillig Rodriguez, Molly Hillig, RN, MPH, Relationship Expert, Molly Hillig Rodriguez - Empower Yourself Coaching
Request This Free SpeechHave you felt distant in your relationship(s)? Has it been far too long since you have really had fun with your partner or children? Do you feel like you are alone in your relationship(s) or are unsure how to reconnect? What happened? Where did the love and respect go? Are you unsure as to how to re-engage? Research has proven that healthy dynamics in relationships being with you. Join Molly Hillig in one of her interactive workshops and learn to be successful in any relationship. MORE >
This workshop is for anyone wanting to improve their relationship(s), marriage, is a parent or thinking of dating. Here you will learn Be Successful in Any Relationship and tools to make create lasting value in your relationships..Reconnect!
Be Successful!
It all starts with you!Contact Molly for more details.
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Taoist Tai Chi Demo
Stella "Sally" Bryant, Instructor, Taoist Tai Chi Society
Request This Free SpeechMy presentation of Taoist Tai Chi includes the background of the Taoist Tai Chi Society. Then I will demonstrate the first 17 moves of the 108. I will teach the audience the first three moves so they can feel what Taoist Tai Chi is like. Then, Q & A.
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Organize Your Health History… and Get the Treatment You Deserve
Denise Pozen, President, Pozen Services, Inc.
Request This Free SpeechAn organized and thorough health history gives healthcare providers a more complete picture that can save precious time in recognizing symptoms and the correct diagnosis. This presentation will reveal how to be better prepared in a medical emergency.
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Natural Pain Control and Your Child’s Health
Paul Varnas, DC, DACBN, Holistic Chiropractor and Owner, Whole Health America
Request This Free SpeechDiscover how to keep children off medication and antibiotics using natural, drug free ways to control your child’s pain.
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The Microbiome and Autoimmunity; Unlocking Clinical Opportunities for Health.
Robert Zoboski, DC, DACO, MS, President, Family Chiropractic Care, S.C.
Request This Free SpeechThere has been a tsunami of clinical research since the completion of the human genome project in 2001. Did you know that two thirds of the human body consist of bacteria, viruses, fungi, prokaryotes, and archaea? Collectively, these micro-organisms are known as the microbiome. Also coined the "second brain', the gut microbiota communicates with the human host in a symbiotic fashion. Our lifestyles and environment modulate our gut microbiota and can lead to imbalances in its composition resulting in increased intestinal permeability. Uncontrolled intestinal permeability can modulate our immune response, and if left unchecked, can lead to autoimmune diseases such as inflammatory bowel disease, multiple sclerosis, Parkinson's disease, rheumatoid arthritis, thyroid disease and many others. With modern advances in diagnostic testing, it is now possible to detect antibodies early on in the disease spectrum. Early detection may allow preventative steps that may preempt disease manifestation via precise and precision treatment plans. This 'systems based' approach will fundamentally change the way medicine is delivered in the coming years. This presentation looks at the present status of how we, as "super organisms", have the capability to modify the way our genes express themselves, by changing our lifestyle, and healing our gut. MORE >
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How Antioxidants can Lead You to a Higher Quality of Life.
Gregg S. Kuhnen, Health Consultant, Circle of Well Being, Inc.
Request This Free SpeechLearn about the way food works to give the body what it needs to keep it healthy, shown from a raw food chef perspective with research to back it all up.