Free Health & Fitness Topics in Chicago
It’s as easy as 1, 2, 3: Browse for a topic, Click the orange request button, Fill out the contact form.
Now the speaker will contact you in the next few days to coordinate details.
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Developmental Childhood Disorders
Iuliana Lixandru, L.Ac., MSOM, Vitality Natural Wellness
A talk about different development childhood disorders, which one is on the rise, common and non common symptoms, motor system and primitive reflexes, metabolic contributions to ASD, mitochondrial dysfunction, autoimmunity and the brain, gut brain axis and optimization of gut health, supplementation options.
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Does Everyone Need to Detox?
Iuliana Lixandru, L.Ac., MSOM, Vitality Natural Wellness
A talk about how our bodies detox, the pathways, the processes, the genes, when we need to help the process, environmental toxins and how to stay away from them. Which toxins are the most harmful and what we should choose to use instead of those. Summary of important nutrients for detoxification and gut health importance. MORE >
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Hope Cometh: Breast Cancer Talks with Dr. Funmi
Dr. Funmi Apantaku-Onayemi, Breast Cancer Talks, Hope Cometh
Dr. Funmi Apantaku Onayemi inspires women to overcome the fear of breast cancer based on her three decades of leadership in the field as a researcher, community networks’ operative and survivor. She demystifies the beliefs and misconceptions that have fueled paralyzing fear about the disease – paralyzing fear that has caused alarming rates of avoidable deaths. MORE >
She shares encouraging news with staggering statistics of breast cancer survivorship. Women will release the fear as they are enlightened and assured that hope has come. -
If you never ever experience an ache or pain don’t read this!
Michael J Volpi
Be your own pain therapist! Myofascial release is a centuries old form of muscle therapy practiced by various therapists and clinicians the world over. Michael offers a method of self treatment using simple household items everyone has. If you've ever used a foam roll at a health club, physical therapy center or chiropractic clinic You're halfway there. MORE >
Many people have gained the benefits of this simple device but for most of us they're awkward, difficult to use on the floor, or just downright painful to use. This short seminar demonstrates how anyone can experience profound, virtually instantaneous benefits of myofascial muscle release therapy by using these methods a few minutes a day in their home, office, or even their car! Think of how sitting at your computer or being stuck in traffic can actually be theraputic! Really!I can truly speak before a group of people and offer no exaggeration, overstatement or fabrication of any kind. Give me ten minutes of your time and I guarantee you'll be convinced.
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Taoist Tai Chi Demo
Stella "Sally" Bryant, Instructor, Taoist Tai Chi Society
My presentation of Taoist Tai Chi includes the background of the Taoist Tai Chi Society. Then I will demonstrate the first 17 moves of the 108. I will teach the audience the first three moves so they can feel what Taoist Tai Chi is like. Then, Q & A.
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Understanding Alzheimer’s and Dementia: a Positive and Effective Approach
Rosemary Gerstner, Marketing and Sales Director, Senior Helpers
Alzheimer's/Dementia affects both the patient and the caregiver. Learn how to provide care for people living with Dementia with a focus on what they CAN do.
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Optimal Performance
Dr. Frank Sassetti, PsyD, CPT
Dr, Sassetti has created a curriculum of how to be at your best to do your best. By creating a healthy body along with a focused and resilient mind, anyone can position him/herself to perform at optimal levels, no matter what the endeavor. Any audience will learn the importance of the relationship between the body and mind and how a this relationship forms the foundation for optimal performance/success. Participants will learn practical tools to implement immediately to being on their path to optimal performance. MORE >
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Second Act – Seminar for Breast Cancer Survivors
Pattie Cagney Sheehan, Owner, Second Act Cancer Recovery Boutique
Pattie talks about early detection, how to do a proper self-breast exam, Medicare and insurance issues, and more. Second Act is Chicago's only accredited cancer recovery boutique.
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Medicare 101
Thomas Perrucci, Medicare Benefits Advisor, Premier Medicare Benefits
Medicare can be challenging and confusing! Tom Perrucci, from Premier Medicare Benefits, offers a educational seminar to help you understand your options and feel confident about choosing coverage based on your needs budget and eligibility. He will review Medicare Supplements, Medicare Advantage Plans, Part D Prescription Coverage, and cost saving strategies when you first enroll and every year after that. MORE >
Tom Perrucci brings a wealth of experience to the health insurance field, and enjoys helping his clients get the most from their Medicare. Trust in one’s agent is extremely important, and Tom treats his clients as though they were his parents, always doing what is in their best interest and providing them with the best Medicare options for their needs, budget and eligibility.Tom is a 34+ year resident of the NW Suburbs, a business owner, husband, father, and grandfather.
Tom and his wife Jackie are seniors, and have had personal experiences with a variety of different plans, so Tom can also provide a consumer perspective; something which is usually hard to find among agents.
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Medicare Advantage vs. Medicare Supplement?
Thomas Perrucci, Medicare Benefits Advisor, Premier Medicare Benefits
You're on Medicare, you've been told you need more coverage for things Medicare doesn't cover. Should you have a Medicare Advantage plan, or a Medicare Supplement plan? What's the difference,? which is better, what are the costs? MORE >
Where do I go for answers? how to I get educated? Should I call one of those 800 numbers? listen to the tv adds, thanks Joe Namath! My mailbox if full of Medicare stuff!Tom Perrucci from Premier Medicare Benefits, will help you compare the (2) plans, understand how they work, how they differ and then help you make the best choice for your needs and budget.
Tom Perrucci brings a wealth of experience to the health insurance field, and enjoys helping his clients get the most from their Medicare. Trust in one’s agent is extremely important, and Tom treats his clients as though they were his parents, always doing what is in their best interest and providing them with the best Medicare options for their needs, budget and eligibility.
Tom is a 34+ year resident of the NW Suburbs, a business owner, husband, father, and grandfather.
Tom and his wife Jackie are seniors, and have had personal experiences with a variety of different plans, so Tom can also provide a consumer perspective; something which is usually hard to find among agents.