Free Health & Fitness Topics in Chicago
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If you suffer from diabetes it's important to understand as much as you can about this condition and how it impacts your health and one of the best ways to do this is by first learning common myths that can lead to a misunderstanding about what's going on in your body. Once you are aware of the myths that can be harming you, you can move on to focusing on your health and finding solutions that can help improve it. MORE >
Karon Gibson, RN, CCM, Host and Producer of health Television, Outspokentvshows, AmericaNurse. com Wellness Education TV
Hear what the experts say: reflexologists, iridologists, biochemists, dentists and professors. An author and TV host, Karen brings experience as an ER, psychiatric and home care nurse.
If you struggle with fatigue, brain fog, weight gain or mood imbalances this is the talk for you! You are probably wondering what caused these symptoms and if you’ll ever feel better. This presentation is not only going to provide information about how your body functions but also it will give you insight into how to overcome any hormonal imbalances and empower you to find a greater sense of well-being. MORE >
Decades before the formal diagnosis of Depression and Obsessive Compulsive Disorder, Roger came to understand that something in his life was "different" from what he viewed as "normal" in others. Although he carried on daily living as best possible, unexplained sadness tied in with repeating habits and emotional breakdowns brought him to seek professional assistance. He now offers an interactive and non-medical discussion focusing on life experiences up to and following the diagnosis. MORE >This presentation is an honest dialogue on how everyday living can be reshaped and life can continue regardless of your own personal challenges.
Diane gives an interactive Medicare presentation describing preventive benefits under Medicare Part B.
By following an individualized three step approach, patients can realize reduction of cardiovascular risk, increased energy, and a much greater quality of life. This presentation also describes a novel concept of redesigning the system of health care delivery in the United States.
A Pillars Community Health staff member can be available to present such topics as “Healthy Teen Relationships,” “Domestic Violence in the Workplace,” and “Smack’d” (separate presentations available for teens and adults).“Smack’d” involves a staff member offering statistics and a survivor sharing his/her personal story; this presentation is regularly provided to hospitals, schools, and churches, among other venues. MORE >A Pillars Community Health staff member could also present on sexual violence topics such as “Sexual Health,” “Stop Porn Culture,” “Stalking Awareness,” “Sexual Assault Awareness,” and “Child Abuse Awareness.”
Pattie talks about early detection, how to do a proper self-breast exam, Medicare and insurance issues, and more. Second Act is Chicago's only accredited cancer recovery boutique.
Discover why most of the water and beverages we drink can actually have detrimental effects to our health. This eye opening presentation will have you, "thinking about what you're drinking". Once you understand the science behind the liquids we drink daily, you will change the way you look at what you use to hydrate and energize your body with. Learn the simple natural steps that could lead to relief for many health challenges including; Type 2 Diabetes, Acid-Reflux, High-Blood-Presure, Weight-Gain, Elevated Cholesterol, and even Low Energy. MORE >Consider the following:
* 75% of all Americans are chronically dehydrated
* 37% mistake thirst for hunger pangs
* Staying properly hydrated can reduce back and joint pain
* A lack of water is a leading cause of fatigue
Your group will hear about the importance of consuming hydrogen enriched water to naturally address many health issues.
Find out why many well know pro athletes have made this water the water of choice and no longer consume sports drinks, tap and even bottled waters.
Free samples will be made available to your members.
Learn about the way food works to give the body what it needs to keep it healthy, shown from a raw food chef perspective with research to back it all up.