Free Health & Fitness Topics in Chicago
It’s as easy as 1, 2, 3: Browse for a topic, Click the orange request button, Fill out the contact form.
Now the speaker will contact you in the next few days to coordinate details.
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3 Myths about diabetes that are keeping your health hostage
Iuliana Lixandru, L.Ac., MSOM, Vitality Natural Wellness
Request This Free SpeechIf you suffer from diabetes it's important to understand as much as you can about this condition and how it impacts your health and one of the best ways to do this is by first learning common myths that can lead to a misunderstanding about what's going on in your body. Once you are aware of the myths that can be harming you, you can move on to focusing on your health and finding solutions that can help improve it. MORE >
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Stress – How to Minimize Its Impact on Your Health
Scott Cabrera, DC, Clinic Director, Higgins Sports & Spinal Rehab, SC
Request This Free SpeechWith the demands of work and family combined with a lackluster economy, people need to know how to minimize the physical effects of stress. This engaging seminar presents simple and healthy ways to deal with stress.
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Chapters – Caring for Caregivers
Roger Renik, Support Group Facilitator for "Chapters"
Request This Free SpeechWhether for an aging parent, neighbor or friend, most people will be a caregiver at some point in life if they're not already. This can sometimes be a challenging role when combined with everyday living and one's own daily responsibilities. MORE >
Sharing experiences, especially in the care giving capacity, creates an informative and overall helpful environment in which you can realize that you are not alone in your role. Roger, a caregiver for over 10 years provides a supportive and interactive seminar with a distinct awareness of Senior Care. -
Weary or Well? Scriptural, Small, Smart & Strategic Health Habits to Support a Lifestyle of Service
Ginger Hill, MS, MCHES, Christian Wellness Speaker & Coach, Good Health for Good Works
Request This Free SpeechAs you serve others in the name of Christ, are feeling weary or are you well? MORE >
Staying energetic in the midst of unmet needs, rapid change, unexpected challenges and competing priorities can derail even the best of healthy intentions. Gaining and sustaining the energy and endurance needed for successful and sustainable Kingdom service is supported by scriptural, small, smart and strategic health habits.Wherever you are on your health journey, this 30-minute sample version of the "Weary or Well?"workshop will help you to transform your current health practices in the four key areas of health – Eat, Move, Cope & Rest - to support effective Kingdom service.
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How to Know if Mom or Dad Needs Help
Bob Tucker, Senior Advocate and Manager, Senior Helpers
Request This Free SpeechWhat are the key warning signs that your aging loved ones or friends may need some help, and what are the options? Learn from a speaker on senior care featured on CBS-TV News.
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Start On The Road To Better Health!
Scott Cabrera, DC, Clinic Director, Higgins Sports & Spinal Rehab, SC
Request This Free SpeechHit the ground running on your way to better health. This entertaining presentation will give you simple and valuable techniques designed for you to reach your optimal level of health.
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Natural Pain Control and Your Child’s Health
Paul Varnas, DC, DACBN, Holistic Chiropractor and Owner, Whole Health America
Request This Free SpeechDiscover how to keep children off medication and antibiotics using natural, drug free ways to control your child’s pain.
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Optimal Performance
Dr. Frank Sassetti, PsyD, CPT
Request This Free SpeechDr, Sassetti has created a curriculum of how to be at your best to do your best. By creating a healthy body along with a focused and resilient mind, anyone can position him/herself to perform at optimal levels, no matter what the endeavor. Any audience will learn the importance of the relationship between the body and mind and how a this relationship forms the foundation for optimal performance/success. Participants will learn practical tools to implement immediately to being on their path to optimal performance. MORE >
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Domestic Violence and Sexual Assault
Lydia Galan, Outreach Coordinator, Pillars Community Health
Request This Free SpeechA Pillars Community Health staff member can be available to present such topics as “Healthy Teen Relationships,” “Domestic Violence in the Workplace,” and “Smack’d” (separate presentations available for teens and adults).“Smack’d” involves a staff member offering statistics and a survivor sharing his/her personal story; this presentation is regularly provided to hospitals, schools, and churches, among other venues. MORE >
A Pillars Community Health staff member could also present on sexual violence topics such as “Sexual Health,” “Stop Porn Culture,” “Stalking Awareness,” “Sexual Assault Awareness,” and “Child Abuse Awareness.” -
Senior Living Myths Unmasked
Andrea Donovan, President, Andrea Donovan Senior Living Advisors
Request This Free SpeechHaving toured more than 450 senior communities, Andrea offers advice about what to look for when searching for alternative living for a senior. Her researched facts will demystify the myths.