Free Health & Fitness Topics in Chicago
It’s as easy as 1, 2, 3: Browse for a topic, Click the orange request button, Fill out the contact form.
Now the speaker will contact you in the next few days to coordinate details.
-
Stress – How to Minimize Its Impact on Your Health
Scott Cabrera, DC, Clinic Director, Higgins Sports & Spinal Rehab, SC
Request This Free SpeechWith the demands of work and family combined with a lackluster economy, people need to know how to minimize the physical effects of stress. This engaging seminar presents simple and healthy ways to deal with stress.
-
Hey, Stop drinking that stuff ! Think about what you drink !
Jim Rabb, Synergy Science
Request This Free SpeechDiscover why most of the water and beverages we drink can actually have detrimental effects to our health. This eye opening presentation will have you, "thinking about what you're drinking". Once you understand the science behind the liquids we drink daily, you will change the way you look at what you use to hydrate and energize your body with. Learn the simple natural steps that could lead to relief for many health challenges including; Type 2 Diabetes, Acid-Reflux, High-Blood-Presure, Weight-Gain, Elevated Cholesterol, and even Low Energy. MORE >
Consider the following:
* 75% of all Americans are chronically dehydrated
* 37% mistake thirst for hunger pangs
* Staying properly hydrated can reduce back and joint pain
* A lack of water is a leading cause of fatigueYour group will hear about the importance of consuming hydrogen enriched water to naturally address many health issues.
Find out why many well know pro athletes have made this water the water of choice and no longer consume sports drinks, tap and even bottled waters.
Free samples will be made available to your members.
-
Concussion Roulette
Anthony Surrusco, D.C., Clinic Director, Clarendon Chiropractic
Request This Free SpeechDid you know these alarming statistics? 70% of Players Played with Symptoms of Concussions; 40% of Coaches Didn’t Know About the Injury; 33% of Concussions Occur at Practice. A 10 to 30 minute presentation for coaches and parent meeting on the seriousness of concussions and how performance can be affected for athletes.
-
Start On The Road To Better Health!
Scott Cabrera, DC, Clinic Director, Higgins Sports & Spinal Rehab, SC
Request This Free SpeechHit the ground running on your way to better health. This entertaining presentation will give you simple and valuable techniques designed for you to reach your optimal level of health.
-
Stress Reduction – Have we ever needed it more?
Dr. Frank Sassetti, PsyD, CPT
Request This Free SpeechIt seems that lately, our inner resources are being taxed to our limits and it feels like relief is a long way away. In just a few minutes Dr. Sassetti will teach you simple, efficient stress reduction techniques. These techniques can be implemented immediately, practiced with minimal effort and give you much needed respite from the extraordinary stressors we are experiencing. MORE >
-
Senior Living Myths Unmasked
Andrea Donovan, President, Andrea Donovan Senior Living Advisors
Request This Free SpeechHaving toured more than 450 senior communities, Andrea offers advice about what to look for when searching for alternative living for a senior. Her researched facts will demystify the myths.
-
The Microbiome and Autoimmunity; Unlocking Clinical Opportunities for Health.
Robert Zoboski, DC, DACO, MS, President, Family Chiropractic Care S.C.
Request This Free SpeechThere has been a tsunami of clinical research since the completion of the human genome project in 2001. Did you know that two thirds of the human body consist of bacteria, viruses, fungi, prokaryotes, and archaea? Collectively, these micro-organisms are known as the microbiome. Also coined the "second brain', the gut microbiota communicates with the human host in a symbiotic fashion. Our lifestyles and environment modulate our gut microbiota and can lead to imbalances in its composition resulting in increased intestinal permeability. Uncontrolled intestinal permeability can modulate our immune response, and if left unchecked, can lead to autoimmune diseases such as inflammatory bowel disease, multiple sclerosis, Parkinson's disease, rheumatoid arthritis, thyroid disease and many others. With modern advances in diagnostic testing, it is now possible to detect antibodies early on in the disease spectrum. Early detection may allow preventative steps that may preempt disease manifestation via precise and precision treatment plans. This 'systems based' approach will fundamentally change the way medicine is delivered in the coming years. This presentation looks at the present status of how we, as "super organisms", have the capability to modify the way our genes express themselves, by changing our lifestyle, and healing our gut. MORE >
-
Back in the Swing
Betsy Voyles, President, FitGolf Performance Center
Request This Free SpeechBetsy will discuss golf-related health and fitness topics. Her talk is very interactive and any length of lecture/seminar is available.
-
Self-Defense
Peter Honigmann, Founder and Head Instructor, Best Defense Concepts, LLC
Request This Free SpeechOffering presentations, seminars or hands-on classes in basic self-defense. The presentation can cover the following topics: law of self-defense, situational awareness and de-escalation, simple and effective strikes and techniques for dealing with the most common street attacks, how to defend against attacker's with weapons, the use of improvised weapons/pepper spray, or any other self-defense related topics of interest to the group. MORE >
Presentations will be tailored to the group and the topic.I am only available to give presentations weekday evenings and weekends, and limit my travel to suburbs north of Chicago.
-
Anxiety Management
Dr. Frank Sassetti, PsyD, CPT
Request This Free SpeechAnxiety is on the rise all over the country, stem the tide of anxiety in your life, family, business ... by learning anxiety management from Dr. Sassetti. He offers only the most reliable, accessable and effective strategies.