Free Health & Fitness Topics in Chicago
It’s as easy as 1, 2, 3: Browse for a topic, Click the orange request button, Fill out the contact form.
Now the speaker will contact you in the next few days to coordinate details.
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Optimal Performance
Dr. Frank Sassetti, PsyD, CPT
Request This Free SpeechDr, Sassetti has created a curriculum of how to be at your best to do your best. By creating a healthy body along with a focused and resilient mind, anyone can position him/herself to perform at optimal levels, no matter what the endeavor. Any audience will learn the importance of the relationship between the body and mind and how a this relationship forms the foundation for optimal performance/success. Participants will learn practical tools to implement immediately to being on their path to optimal performance. MORE >
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Maximize Energy, Minimize Time
Andrea Scott, MS, Mobilize Energy, Minimize Time
Request This Free SpeechAndrea speaks on wellness and well-being in the workplace and professional life. Do you have a difficult time prioritizing wellness in your busy life? Gain more energy and productivity by discovering what works uniquely for you. Receive ways to incorporate more exercise into you daily activities without changing a thing. Less can be more when it comes to having an impact on your wellness. Leave a great legacy to your family through your own health. MORE >
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How to Know if Mom or Dad Needs Help
Bob Tucker, Senior Advocate and Manager, Senior Helpers
Request This Free SpeechWhat are the key warning signs that your aging loved ones or friends may need some help, and what are the options? Learn from a speaker on senior care featured on CBS-TV News.
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How to Stay in Shape By Doing What You Love
Andrea Scott, MS, Mobilize Energy, Minimize Time
Request This Free SpeechMany of us struggle to stick to an exercise program. We even forget that our own fitness is the legacy we leave our families. Learn to fit your exercise into your life, not your life into your exercise.
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3 Laws For Becoming More Powerful and Productive
Andrea Scott, MS, Mobilize Energy, Minimize Time
Request This Free SpeechPresenteeism is a new term gaining widespread attention. Presenteeism is defined as employees not fully engaged. This affects everyone. Companies lose on production and health care costs, low productivity and high turnover. Employees lose the power of full engagement inside and outside the workplace. The audience will get from the speaker how to mobilize energy and seek more engagement, by discovering what works for them and how to fit more wellness into their day. MORE >
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The Solution to America’s Health Crisis
Robert Zoboski, DC, DACO, MS, President, Family Chiropractic Care, S.C.
Request This Free SpeechBy following an individualized three step approach, patients can realize reduction of cardiovascular risk, increased energy, and a much greater quality of life. This presentation also describes a novel concept of redesigning the system of health care delivery in the United States.
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3 Myths about hormones that are keeping your health hostage
Iuliana Lixandru, L.Ac., MSOM, Vitality Natural Wellness
Request This Free SpeechIf you struggle with fatigue, brain fog, weight gain or mood imbalances this is the talk for you! You are probably wondering what caused these symptoms and if you’ll ever feel better. This presentation is not only going to provide information about how your body functions but also it will give you insight into how to overcome any hormonal imbalances and empower you to find a greater sense of well-being. MORE >
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Second Act – Seminar for Breast Cancer Survivors
Pattie Cagney Sheehan, Owner, Second Act Cancer Recovery Boutique
Request This Free SpeechPattie talks about early detection, how to do a proper self-breast exam, Medicare and insurance issues, and more. Second Act is Chicago's only accredited cancer recovery boutique.
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Chapters – The Forty Year Rehearsal
Roger Renik, Support Group Facilitator for "Chapters"
Request This Free SpeechDecades before the formal diagnosis of Depression and Obsessive Compulsive Disorder, Roger came to understand that something in his life was "different" from what he viewed as "normal" in others. Although he carried on daily living as best possible, unexplained sadness tied in with repeating habits and emotional breakdowns brought him to seek professional assistance. He now offers an interactive and non-medical discussion focusing on life experiences up to and following the diagnosis. MORE >
This presentation is an honest dialogue on how everyday living can be reshaped and life can continue regardless of your own personal challenges. -
Change Your Health by Changing Your Mind
Ginger Hill, MS, MCHES, Christian Wellness Speaker & Coach, Good Health for Good Works
Request This Free SpeechChristians have the responsibility to leverage and maximize the positive impact of the gift of good health of body, mind and spirit that has been given to us and, when possible, invest in improving and maintaining our health as an act of worship of and service to God. Why? Because good health practices help us to offer our bodies and minds to God so that we can be His ambassadors in the world (2 Corinthians 5:19-20) and do the "...good works, that God prepared in advance for us to" (Ephesians 2:10). MORE >
Yet, despite our best intentions to practice good health habits, most of us struggle. For many of us, the problem is not that we do not have enough knowledge or even resources. More than we need more information or innovation, we need a change of mind. Changing our health starts with changing (or renewing) our mind! (Romans 12:1-2)In this 30-minute sample of our Change Your Health by Changing Your Mind Workshop, we will explore:
1. The call to offer all of ourselves (body, mind and spirit) for God’s service.
2. The consequences of the poor health practices of many Christ-followers today.
3. A few of the unhealthy mindsets that hinder our ability to follow through on consistently practicing good health habits and how to challenge them with the word of God.
4. Practical strategies and encouragement to take steps forward towards good health in freedom and confidence in the grace, mercy and power of God.