Free Health & Fitness Topics in Chicago

It’s as easy as 1, 2, 3: Browse for a topic, Click the orange request button, Fill out the contact form.
Now the speaker will contact you in the next few days to coordinate details.

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  Organize Your Health History… and Get the Treatment You Deserve

  Denise Pozen, President, Pozen Services, Inc.

  An organized and thorough health history gives healthcare providers a more complete picture that can save precious time in recognizing symptoms and the correct diagnosis. This presentation will reveal how to be better prepared in a medical emergency.

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  Chapters – The Forty Year Rehearsal

  Roger Renik, Support Group Facilitator for "Chapters"

  Decades before the formal diagnosis of Depression and Obsessive Compulsive Disorder, Roger came to understand that something in his life was "different" from what he viewed as "normal" in others. Although he carried on daily living as best possible, unexplained sadness tied in with repeating habits and emotional breakdowns brought him to seek professional assistance. He now offers an interactive and non-medical discussion focusing on life experiences up to and following the diagnosis. MORE >

  This presentation is an honest dialogue on how everyday living can be reshaped and life can continue regardless of your own personal challenges.

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  Optimal Performance

  Dr. Frank Sassetti, PsyD, CPT

  Dr, Sassetti has created a curriculum of how to be at your best to do your best. By creating a healthy body along with a focused and resilient mind, anyone can position him/herself to perform at optimal levels, no matter what the endeavor. Any audience will learn the importance of the relationship between the body and mind and how a this relationship forms the foundation for optimal performance/success. Participants will learn practical tools to implement immediately to being on their path to optimal performance. MORE >

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  Weary or Well? Scriptural, Small, Smart & Strategic Health Habits to Support a Lifestyle of Service

  Ginger Hill, MS, MCHES, Christian Wellness Speaker & Coach, Good Health for Good Works

  As you serve others in the name of Christ, are feeling weary or are you well? MORE >

  Staying energetic in the midst of unmet needs, rapid change, unexpected challenges and competing priorities can derail even the best of healthy intentions. Gaining and sustaining the energy and endurance needed for successful and sustainable Kingdom service is supported by scriptural, small, smart and strategic health habits.

  Wherever you are on your health journey, this 30-minute sample version of the "Weary or Well?"workshop will help you to transform your current health practices in the four key areas of health – Eat, Move, Cope & Rest - to support effective Kingdom service.

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  3 Myths about diabetes that are keeping your health hostage

  Iuliana Lixandru, L.Ac., MSOM, Vitality Natural Wellness

  If you suffer from diabetes it's important to understand as much as you can about this condition and how it impacts your health and one of the best ways to do this is by first learning common myths that can lead to a misunderstanding about what's going on in your body. Once you are aware of the myths that can be harming you, you can move on to focusing on your health and finding solutions that can help improve it. MORE >

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  Anxiety Management

  Dr. Frank Sassetti, PsyD, CPT

  Anxiety is on the rise all over the country, stem the tide of anxiety in your life, family, business ... by learning anxiety management from Dr. Sassetti. He offers only the most reliable, accessable and effective strategies.

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  Autoimmune Recovery Workshop

  Anthony Surrusco, D.C., Clinic Director, Clarendon Chiropractic: A Creating Wellness Center. Creating Wellness Chiropractic Physician. Certified Gluten Practitioner. Functional Medicine Expert.

  Auto-immune conditions such thyroid disease, leaky gut syndrome, poor digestion, chronic fatigue, diabetes, joint pain, skin rashes, brain fog and mood swings are just a few known conditions that affect millions of people in the United States. The age of thinking that autoimmune conditions are impossible to treat are over! This program will outline how to identify the potential root causes of these conditions and the proper procedures at effectively reversing them. MORE >

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  Medicare Benefits / Interactive Presentation

  Diane Adduci, Medicare Educator, Adduci Insurance Services

  Diane gives an interactive Medicare presentation describing preventive benefits under Medicare Part B.

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  Back in the Swing

  Betsy Voyles, President, FitGolf Performance Center

  Betsy will discuss golf-related health and fitness topics. Her talk is very interactive and any length of lecture/seminar is available.

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  The Four Steps to Maintaining Control of Your Life and Healthcare as You Age

  Margaret Fitzpatrick, Author, Speaker and Advocate, Getting The Best Care

  You will come away with a legal advance directive that will help to ensure that your goals and values will be driving the course of your care even if you are not able to advocate for yourself. This 60-minute presentation will walk you through the steps of having an Advance Directive that is legal in Illinois.
  Stop procrastinating and cross this off your "To Do" list now! MORE >

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