Free Health & Fitness Topics in Chicago
It’s as easy as 1, 2, 3: Browse for a topic, Click the orange request button, Fill out the contact form.
Now the speaker will contact you in the next few days to coordinate details.
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Start On The Road To Better Health!
Scott Cabrera, DC, Clinic Director, Higgins Sports & Spinal Rehab, SC
Request This Free SpeechHit the ground running on your way to better health. This entertaining presentation will give you simple and valuable techniques designed for you to reach your optimal level of health.
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Stress – How to Minimize Its Impact on Your Health
Scott Cabrera, DC, Clinic Director, Higgins Sports & Spinal Rehab, SC
Request This Free SpeechWith the demands of work and family combined with a lackluster economy, people need to know how to minimize the physical effects of stress. This engaging seminar presents simple and healthy ways to deal with stress.
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Helping Our Loved Ones When They Need Us Most – The Alzheimer’s / Dementia Epidemic
Bob Tucker, Senior Advocate and Manager, Senior Helpers
Request This Free SpeechUnderstand what is going on with your friend or loved one. Learn how to best help them and improve cooperation and communications. Reduce fear, delusions, aggression and other difficult behaviors. Understand normal aging vs. dementia. Find positive stimulating activities and reduce family stress.
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Domestic Violence and Sexual Assault
Lydia Galan, Outreach Coordinator, Pillars Community Health
Request This Free SpeechA Pillars Community Health staff member can be available to present such topics as “Healthy Teen Relationships,” “Domestic Violence in the Workplace,” and “Smack’d” (separate presentations available for teens and adults).“Smack’d” involves a staff member offering statistics and a survivor sharing his/her personal story; this presentation is regularly provided to hospitals, schools, and churches, among other venues. MORE >
A Pillars Community Health staff member could also present on sexual violence topics such as “Sexual Health,” “Stop Porn Culture,” “Stalking Awareness,” “Sexual Assault Awareness,” and “Child Abuse Awareness.” -
Medicare Benefits / Interactive Presentation
Diane Adduci, Medicare Educator, Adduci Insurance Services
Request This Free SpeechDiane gives an interactive Medicare presentation describing preventive benefits under Medicare Part B.
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The Microbiome and Autoimmunity; Unlocking Clinical Opportunities for Health.
Robert Zoboski, DC, DACO, MS, President, Family Chiropractic Care, S.C.
Request This Free SpeechThere has been a tsunami of clinical research since the completion of the human genome project in 2001. Did you know that two thirds of the human body consist of bacteria, viruses, fungi, prokaryotes, and archaea? Collectively, these micro-organisms are known as the microbiome. Also coined the "second brain', the gut microbiota communicates with the human host in a symbiotic fashion. Our lifestyles and environment modulate our gut microbiota and can lead to imbalances in its composition resulting in increased intestinal permeability. Uncontrolled intestinal permeability can modulate our immune response, and if left unchecked, can lead to autoimmune diseases such as inflammatory bowel disease, multiple sclerosis, Parkinson's disease, rheumatoid arthritis, thyroid disease and many others. With modern advances in diagnostic testing, it is now possible to detect antibodies early on in the disease spectrum. Early detection may allow preventative steps that may preempt disease manifestation via precise and precision treatment plans. This 'systems based' approach will fundamentally change the way medicine is delivered in the coming years. This presentation looks at the present status of how we, as "super organisms", have the capability to modify the way our genes express themselves, by changing our lifestyle, and healing our gut. MORE >
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Breaktime! = Workday Productivity
Sabrina Schottenhamel, Licensed Massage Therapist, Be Touched, by One Voice and Two Hands
Request This Free SpeechIf you are looking to have more energy, feel happier, and have more energy, then Breaktime! is for YOU! I know you are probably thinking you do not have the time for breaks throughout your day, but I'm here to tell you, YOU DO! If you are consistent with taking breaks scheduled breaks, you will feel more clarity and be able to accomplish more through the day. MORE >
You will receive the following:-the power of sprinkling breaks throughout your day
-how to take breaks without skipping a beat in your day
-you will increase your exercise and movement every day (Gotta make sure you're getting those steps counted!)
-improved productivity
-more daily focus! -
Mastering Building Block #1 – Laying the Foundation to Your Weight Loss Success Project™
Coach Beckie, CEO, Build UR Best U, LLC
Request This Free SpeechThis is the first building block in the five-step building block process to sustainable weight loss. By the end of this Master Class, you will walk away with learning how to create the initial and essential steps that lay the foundation to your Weight Loss Success Project™. No two projects are the same and the reason why this is so important is that by creating a plan that is right for you, tailored to your specific life circumstances and to your fitness & health levels is what can lead to sustainability. MORE >
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Traditional, Alternative and Optional Health Treatments for Long Life
Karon Gibson, RN, CCM, Host and Producer of health Television, Outspokentvshows, AmericaNurse. com Wellness Education TV
Request This Free SpeechHear what the experts say: reflexologists, iridologists, biochemists, dentists and professors. An author and TV host, Karen brings experience as an ER, psychiatric and home care nurse.
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3 Myths about hormones that are keeping your health hostage
Iuliana Lixandru, L.Ac., MSOM, Vitality Natural Wellness
Request This Free SpeechIf you struggle with fatigue, brain fog, weight gain or mood imbalances this is the talk for you! You are probably wondering what caused these symptoms and if you’ll ever feel better. This presentation is not only going to provide information about how your body functions but also it will give you insight into how to overcome any hormonal imbalances and empower you to find a greater sense of well-being. MORE >