Free Self-Improvement Topics in Chicago

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  • Why Settle For Less?

    Robb Hill, Founder/President, R Hill Enterprises Inc

    Why Settle For Less, When You Can Be The Best? Many people settle for far less than they can have or achieve. Complacency becomes their biggest enemy, as disappointment becomes the norm. Knowledge is not power, APPLIED knowledge is power, and learning this application, can change the life out come. MORE >

    Financial advisor, author and inspirational speaker, Robb Hill has for over 18 years helped people not only put their financial house in order, and reorder their thinking processes for a better life outcome. His powerful lectures on basic financial planning, corporate communication and personal development are revolutionizing the way people look at their lives, their choices, and their futures.
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  • Affirmations: What’s the “Big Deal?”

    Nancy Belda, President, Nancy Belda

    The use of affirmations does NOT qualify you as a practitioner of "woo woo" science. Affirmations are the assertions that something exists or is true. Aren't your goals true? Don't you believe that a better life exists for you? By using affirmations, you will ratchet up your ability to achieve goals, recover from trauma - of any kind - and live the life of your dreams. Nancy will share with you the techniques of creating positive affirmations for your personal life. MORE >

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  • Knowing and Loving: The Keys to Real Happiness

    Robert Beezat, Owner and President, Robert A. Beezat. Inc.

    Be Joyful! Have Fun! Be the happy person you were born to be. As human beings, we are born to know and love. With a grasp of this basic concept, we can make choices and decisions which will enable us to live good, authentic, happy lives in the short term and long run. Understanding, developing, and nurturing the human capacities of knowing and loving are the keys to finding deep and long lasting human happiness. It is never to early or too late to be deeply happy!
    MORE >

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  • Reducing Deadly School Violence

    Kasia Wereszczynska, Clinical Director / Executive Director, Counseling Speaks / In Her Shoes Foundation

    Learn from Kasia Wereszczynska about reducing deadly school violence in a thought provoking presentation that focuses on prevention through understanding behavioral health.

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  • Career and Job Search Strategies

    Sander Marcus, Ph.D., Practice Leader, IIT Center for Research & Service

    "What am I going to do when I grow up?" is a question we hear from people of all ages. The strategy for getting a job (interviewing, resumes, etc.) is always an important topic. Sander will provide an overview or address specific topics.

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  • The New American Dream

    Marcus Carter, Marcus Carter, Carter Property Solutions LLC

    This presentation spans the fabric of our most polarizing attitudes on health, family, wealth, career and romance. Learn to identify, compartmentalize and execute personal goals through a hands-on examination of the process of self-fulfillment.

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  • Childhood Grief

    Lydia Galan, Outreach Coordinator, Pillars Community Health

    Pillars Community Health is available to make presentations regarding childhood grief. Our Buddy's Place is a childhood bereavement program serves the western and southwestern suburbs of Chicago.

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  • Tapping into your Superpowers Mindfulness and Meditation.

    jacqueline McCarty, Owner Certified Meditation and Mindfulness Teacher, Om At Work

    Mindfulness can be practiced in any aspect and any task in your life! By remembering this tool of focus and awareness you can transform it into pure presence. Your awareness is currency, where your attention goes energy flows. Meditation is a training for your awareness and can have lasting effects on your brain and nervous system when practiced regularly. Learn these practices and transform your work and life. MORE >

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  • Accelerate Your Mojo: 7 Simple Steps to Ignite Intuition, Shake the Fear, and Unleash the Real You

    Allison Sutter, Founder, Living 360, LLC

    **********Before contacting me about this talk, please review a few of the interviews I've done over the years to ensure I'm the right speaker for your group. Also, please note that my speaking events are online only. Cut and paste this link into your browser window to view a video of my talk: https://bit.ly/unleashtherealyou MORE >

    For more information about me, me website is: www.allisonsutter.com

    Please note: I'm not a motivational speaker; I'm an educator who teaches her students to be more in alignment with who they really are and to transform fear and anxiety into something better, every time they show up. This talk is designed for individuals who are already up to speed with the idea that we are spiritual creatures having a physical experience. It works best when the audience has a preexisting belief in infinite intelligence and that we are Source connected beings. Thank you for doing research before contacting me!**************

    Do you put decisions such as sharing your authentic Self with others, your health, forgiveness, loving yourself fully, or living the way you'd prefer because of fear or doubt?

    Does it feel too hard to change the way you're living so instead you just settle for an uncomfortable status quo, hoping that ache in your gut, or low-grade stress or anxiety, will just disappear somehow?

    Do you hide who you really are from the world or worry what others think of you and your choices because rejection is too painful?

    If so, this talk is for you, or your group.

    Hello. My name is Allison Sutter. I'm the creator of the Accelerate Your Mojo (AYM) formula.

    Accelerate Your Mojo is a simple 7 step formula proven to ignite your intuition so you always know what your next best step is and feel confident making it. It's a unique and sustainable way to swap fear, doubt, and anxiety for ease, clarity, and excitement in life.

    The seven AYM steps are:

    1. Ask ... (for what you want and get it).
    2. Desire ... (is a potent fuel. The force is in you).
    3. Beliefs ... (must be analyzed. They are the fabric of your reality).
    4. Allow ... (in the good stuff you asked for in step one, got all excited about in step two, and went to the trouble of changing your beliefs for in step three).
    5. Focus of Attention ... (is the power that creates your world).
    6. Inspired Action ... (is different from struggle and trying really hard. This action starts within, not without).
    7. Detached Optimism ... (is the paradox of increasing positive manifestations. Focus with intense excitement. Then, let go of what you think needs to happen).

    I currently have a short 20-30 minute talk which focuses on the 'unleash the real you' part of the AYM process. Please go to https://bit.ly/unleashtherealyou to view a recording of this talk.

    AYM is a process that dispels the myth that the spiritual you and the physical you are separate, and that only those who have 'spiritual practices', or look, act, and talk a certain way, are allowed to call themselves 'spiritual beings'.

    Being a talk specifically designed to unleash the real you, the 20-30 minute talk highlights on how you can use this idea of being a spiritual being to help to solve everyday problems, repair relationships, increase abundance (in all forms), as well as helping eliminate the mental and emotional discomfort that comes from thinking you are 'less than' or need to have more (time, money, health, happiness, success) in order to be worthy, or feel safe.

    This talk has nothing to do with religion It has everything to do with using the idea of who you are and the resources and knowledge you have at your disposal today (intuition and love) to live a more awakened, empowered, happy life.

    The self-assessment questions below are a prerequisite to booking this talk. Please ask potential audience members for this talk to answer yes or no to the following questions. If you answer yes to any of the follow statements, the AYM talk can help provide sustainable solutions and jumpstart your desired AYM transformations (listed below).

    1. I want to get to the root cause of my emotional discomfort.
    2. I struggle to make decisions because I worry I'm not making the right choice.
    3. It feels as if fear and doubt are stopping me from having the awesome experiences I want in life.
    4. Sometimes I say, "I feel stuck," or "It feels like something keeps getting in the way of success."
    5. I experience strong thoughts of self-doubt, anxiety, or unworthiness.
    6. I can't seem to figure out why what I asked for in life isn't showing up.
    7. I often think, "Why does that keep happening to me? I'm a kind, positive person."
    8. I keep some aspect of myself hidden from others because I worry I won't be accepted as I truly am.
    9. The unknown aspect of new experiences, and even my future success, makes my uncomfortable.
    10. I experience skepticism or emotional discomfort even when things are going great in life.
    11. I desire a more in-depth conversation about how I create my own reality as both a physically and non-physically (spiritual) being.
    12. I want to uncover why problems and challenges (which Allison refers to as contrast) are a necessary aspect of life and foster appreciation for them.
    13. I want to learn how to use both positive and negative feelings as a diagnostic tool for empowered, happy living.
    14. I tend to put the needs of others before my own and experience resentment, disappointment, frustration, or anger because of it.
    15. I want to be a good person and help others, but sometimes I feel depleted in the process.

    The transformations from implementing the AYM process are:

    1. Clearly understand the root cause of your emotional discomfort and free yourself from its burden.
    2. Always know what your next best step is in any situation and confidently take inspired action.
    3. Use fear, doubt, and anxiety, as well as positive emotions, as the guidance they're designed to be. You'll uncover restricting beliefs and definitions of yourself and life, and rescript them ensuring more ease and appreciation.
    4. Experience daily thrill bumps of self-love, self-appreciation, and witness how life is always working out for you.
    5. Be comfortable in your skin and enjoy the good things in life, fully and unapologetically.
    6. Practice your way back to centered stability; uncork your natural vim and vigor for life.
    7. Clarify your true spiritual nature, embracing this aspect of yourself as your most cherished, trusted, and dependable relationship.
    8. Fully understand why contrast (problems and challenges) are a necessary part of life and how to use contrast as a diagnostic tool for positive transformations, instead of a reason to feel victimized, depressed, angry, or jealous.
    9. Learn to be selfish in a healthy way, benefitting both yourself and those you connect with daily. Own and honor the idea that wen you're depleted mentally, physically, emotionally, or spiritually, you can't truly help others anyway.

    Thank you for viewing this profile.

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  • Developing A Personal Brand for Career and Life!

    Bette Lawrence-Water, Founder and Principal Consultant, Spectrum Strategic Solutions

    Personal Branding is identifying your assets, characteristics, strengths, and skills as an individual. Understanding Personal Branding will provide advantages in your participant’s personal and professional lives. Branding is a mix of how you present yourself and how others see you. It is important to be aware of how you are viewed. MORE >

    During this lively and enlightening personal branding discussion, participants learn to uncover their vision and passions for career and life. Then, find out how to utilize this knowledge through Social Media to define and influence how others see you. You are your brand so protect it. Live it.

    Discussion Objectives:

    • Define your image.
    • Control your image.
    • Understand how to sharpen your brand.
    • Use social media appropriately.
    • Manage your brand in a crisis.
    • Develop a professional appearance.

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