Free Self-Improvement Topics in Chicago

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  • Why Settle For Less?

    Robb Hill, Founder/President, R Hill Enterprises Inc

    Why Settle For Less, When You Can Be The Best? Many people settle for far less than they can have or achieve. Complacency becomes their biggest enemy, as disappointment becomes the norm. Knowledge is not power, APPLIED knowledge is power, and learning this application, can change the life out come. MORE >

    Financial advisor, author and inspirational speaker, Robb Hill has for over 18 years helped people not only put their financial house in order, and reorder their thinking processes for a better life outcome. His powerful lectures on basic financial planning, corporate communication and personal development are revolutionizing the way people look at their lives, their choices, and their futures.
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  • Own Your Yes & Your NO

    Claudia Braun, Holistic Mindset & Lifestyle Coach, Claudia Braun Holistic Lifestyle Coaching

    In this busy complicated world with so much going on it’s easy to feel pulled by guilt and obligation and find there’s no time to take care of you. When you're the go to person it's easy to secretly resent others not being there for you. Even though you've pride in being able to do it all, it starts to come at a price... MORE >

    • Not remembering what fun, play or joy feel like.
    • Struggle taking time for you, without feeling guilty.
    • Notice your health being compromised.

    During this workshop, you'll uncover thinking holding you back and you'll learn a daily practice to bring back inner peace and be reminded of another way of doing things that offers you greater well-being.

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  • Running, it seems that now days people are either running towards some thing or away from it.

    Adam Johnson, Dynamic Life Strategist, Asjohnson Agency

    I am a recovering runner—not in the athletic sense, but in the race of life. For years, I ran toward success, love, and new opportunities while also running from my past, my fears, and even myself. I chased achievements in real estate, trucking, Insurance, and supply chain distribution, but true fulfillment only came when I stopped running and embraced my purpose. MORE >

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  • Self-Improvement

    Hajer Rikabi, President and Founder, Thrive Coaching CORP

    As a human I can't imagine life without the self-improvement. Self improvement is a human nature since ever, it's overlapping in every aspect in our lives. From the basics of the life like the way we talk, walk, eat and deal to the life improvement level education, goals, relationships. MORE >

    Self improvement is the way of wanting things, people and life to be better in every way we can control. It is the learning to new things to add to our life's basket. The basket that we have to take a look at once in a while to decide it's time to clean, and when cleaning happens we are freeing space to add new things to go well in our life right now in this stage.

    As to my basket it took me a while to see and another while to understand that I need to clean it. When I found that basket It was heavy and big like I was dragging a big tent behind me, and because of it's heavy wight sometimes I just sit by it and cry. After I was done with the crying that happened many many times, I decided to take a look at it from a curious mind, just like a child when exploring the kitchen.

    That's not mine, and that , and that, long pause and realized nothing in there belong to me. So I decided to place everything where it belong and to whom, learned about myself and what I like. Like I am a whole new person and found my way to improve myself to what I value and what really belong to me.

    SOO What's in your basket?

    انا لا استطيع ان اتخيل الحياة من دون تطوير ذاتي. التطوير الذاتي هو طبيعة بشرية منذ الازل. وهو متداخل في كل جانب من جوانب حياتنا. من الاساسيات مثلا كيف نتكلم , نمشي , ناكل ونتعامل الى مستوى التطوير الحياتي كمثال التعليم, اهداف وعلاقات. التطوير الذاتي هو الحاجة التي نسعى بها لتطوير الاشياء , الناس والحياة ليكونوا بافضل نسخ وكل شي نستطيع التحكم به. التطوير الذاتي هو تعلم كل شي جديد لاضافته لسلة الحياة. وهي السلة التي يجب علينا ان نلقي نضرة عليها بين الحين والاخر لنقرر انه وقت التنظيف. وعندما يحين وقت التنظيف فنحن نسمح بافراغ مساحة لاضافة اشياء جديدة تتماشى مع حياتنا الان وفي هذه المرحلة.

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  • Reducing Deadly School Violence

    Kasia Wereszczynska, Clinical Director / Executive Director, Counseling Speaks / In Her Shoes Foundation

    Learn from Kasia Wereszczynska about reducing deadly school violence in a thought provoking presentation that focuses on prevention through understanding behavioral health.

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  • The New American Dream

    Marcus Carter, Marcus Carter, Carter Property Solutions LLC

    This presentation spans the fabric of our most polarizing attitudes on health, family, wealth, career and romance. Learn to identify, compartmentalize and execute personal goals through a hands-on examination of the process of self-fulfillment.

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  • Childhood Grief

    Lydia Galan, Outreach Coordinator, Pillars Community Health

    Pillars Community Health is available to make presentations regarding childhood grief. Our Buddy's Place is a childhood bereavement program serves the western and southwestern suburbs of Chicago.

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  • Chapters – The Forty Year Rehearsal

    Roger Renik, Support Group Facilitator for "Chapters"

    Decades before the formal diagnosis of Depression and Obsessive Compulsive Disorder, Roger came to understand that something in his life was "different" from what he viewed as "normal" in others. Although he carried on daily living as best possible, unexplained sadness tied in with repeating habits and emotional breakdowns brought him to seek professional assistance. He now offers an interactive and non-medical discussion focusing on life experiences up to and following the diagnosis. MORE >

    This presentation is an honest dialogue on how everyday living can be reshaped and life can continue regardless of your own personal challenges.
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  • No Impossible

    Hajer Rikabi, President and Founder, Thrive Coaching CORP

    There is nothing called I can't, we all have different and unique powers within us. If we can create a small chance to know ourselves better, we would see that power clearly like a full moon in a clear night. Then we can make it the source of our future's achievements. In fact every achievement in our lives is from that invisible power. And without a doubt knowing it and learn how to use this power will have a successful impact in our lives. MORE >

    For instance let me ask you:
    How many times you were surprised by the action you took and thought for a moment that nothing is impossible? I guarantee for you that you had a few if not many. Because It is the power of trying to live and staying safe, and you can change that perspective to make a better life and your dreams to come true.

    *Example of powerful decisions:

    - Taking a risk because it's the best though right now to your best knowledge, even though it may have consequences.
    - A decision you took that you have never thought about but the urge of staying safe or forbidding a harm to you or your beloved ones.

    BIG Q : Why when it comes to a good decision to make your life better you hesitate?
    This possible decision doesn't have to be for urgency or just to survive. Instead think of it like it might be your only decision you have to make to be the person you wish to be in your mind and dreams.

    For me It took me 24 hours to take the decision that turned my life 360 degree. When was my first thought about this decision? At 12:00 AM believe it or not. Searched about this idea I had and asked myself what do I have to make it work, honestly I thought I had nothing. But I know I learn fast and I'm willing to make it work. And I did it I was a completely different person.From house wife and people pleaser to self love and I'm working to create a new awareness in my community and nation to enjoy my life and to leave wiser generation behind me.

    Ask yourself: What's stopping me from being the person that I want to be?
    What I want to add to this world? and if so,
    What are my possibilities?
    Cause you have some...............

    لايوجد شي اسمه لا استطيع, كلنا نملك قوى مختلفةوفريدة من نوعها موجودة بداخلنا.
    لو استطعنا خلق فرصة صغيرة لنتعرف بها على انفسنا بطريقة افضل , فقط حينها نستطيع ان نرى القوة الداخلية خاصتنا بوضوح كما يرى القمر في ليلة صافية.
    ومن هنا نستطيع ان نجعل هذه القوة مصدرا للنجاح . وفي الواقع كل نجاح في حياتنا كبير كان ام صغير هو من هذه القوة الخفية. ومن دون شك معرفتها والتعلم كيفية استخدامها سيؤدي الى تاثير ناجح في حياتنا.

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  • The Comfort Zone Illusion-Solving the Mystery

    Susan Neustrom, Ed.D., Leadership Coach, Author, Speaker, Educator, Leading to Action

    Are you ready for change? Are you a leader embarking on change within your organization? Whether change is planned or unplanned, more than likely you and your team need to step outside your comfort zone and do something different. However, leaving your comfort zone is frightening and fear can stifle growth, halt progress, and negatively impact behavior making you feel as if you lost control, stuck, and not moving forward. When implementing transformational change in an organization leaders are challenged with getting everyone excited and motivated about new ways of working. Often times, leaders are met with resistance, complaints, and frustration because people are being asked to step outside their comfort zone. Change upsets routine and structure and opens the door allowing fear to enter and demonstrated in thoughts and action. Of course, it doesn’t need to be this way because the comfort zone is really an illusion. MORE >

    This presentation unravels the mystery of the comfort zone to expose the stark reality of the discomfort of change. Therefore, enabling leaders to discover why leaving your comfort zone is so difficult, what creates fear during times of change, and how to develop strategies for engagement and empowerment that eliminate the fear of leaving your comfort zone and to view change through a new lens.
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