Free Self-Improvement Topics in Chicago

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  • Accelerate Your Mojo: 7 Simple Steps to Ignite Intuition, Shake the Fear, and Unleash the Real You

    Allison Sutter, Founder, Living 360, LLC

    Do you put decisions such as sharing your authentic Self with others, your health, forgiveness, loving yourself fully, or living the way you'd prefer because of fear or doubt? Does it feel too hard to change the way you're living so instead you just settle for an uncomfortable status quo, hoping that ache in your gut, or low-grade stress or anxiety, will just disappear somehow? MORE >

    Do you hide who you really are from the world or worry what others think of you and your choices because rejection is too painful?

    If so, this talk is for you, or your group. Hello. My name is Allison Sutter. I'm the creator of the Accelerate Your Mojo (AYM) formula.

    Accelerate Your Mojo is a simple 7 step formula proven to ignite your intuition so you always know what your next best step is and feel confident making it. It's a unique and sustainable way to swap fear, doubt, and anxiety for ease, clarity, and excitement in life.

    The seven AYM steps are:

    1. Ask ... (for what you want and get it).
    2. Desire ... (is a potent fuel. The force is in you).
    3. Beliefs ... (must be analyzed. They are the fabric of your reality).
    4. Allow ... (in the good stuff you asked for in step one, got all excited about in step two, and went to the trouble of changing your beliefs for in step three).
    5. Focus of Attention ... (is the power that creates your world).
    6. Inspired Action ... (is different from struggle and trying really hard. This action starts within, not without).
    7. Detached Optimism ... (is the paradox of increasing positive manifestations. Focus with intense excitement. Then, let go of what you think needs to happen).

    AYM is a process that dispels the myth that the spiritual you and the physical you are separate, and that only those who have 'spiritual practices', or look, act, and talk a certain way, are allowed to call themselves 'spiritual beings'.

    Being a talk specifically designed to unleash the real you, the 20-30 minute talk highlights on how you can use this idea of being a spiritual being to help to solve everyday problems, repair relationships, increase abundance (in all forms), as well as helping eliminate the mental and emotional discomfort that comes from thinking you are 'less than' or need to have more (time, money, health, happiness, success) in order to be worthy, or feel safe.

    This talk has nothing to do with religion It has everything to do with using the idea of who you are and the resources and knowledge you have at your disposal today (intuition and love) to live a more awakened, empowered, happy life.

    The self-assessment questions below are a prerequisite to booking this talk. Please ask potential audience members for this talk to answer yes or no to the following questions. If you answer yes to any of the follow statements, the AYM talk can help provide sustainable solutions and jumpstart your desired AYM transformations (listed below).

    1. I want to get to the root cause of my emotional discomfort.
    2. I struggle to make decisions because I worry I'm not making the right choice.
    3. It feels as if fear and doubt are stopping me from having the awesome experiences I want in life.
    4. Sometimes I say, "I feel stuck," or "It feels like something keeps getting in the way of success."
    5. I experience strong thoughts of self-doubt, anxiety, or unworthiness.
    6. I can't seem to figure out why what I asked for in life isn't showing up.
    7. I often think, "Why does that keep happening to me? I'm a kind, positive person."
    8. I keep some aspect of myself hidden from others because I worry I won't be accepted as I truly am.
    9. The unknown aspect of new experiences, and even my future success, makes my uncomfortable.
    10. I experience skepticism or emotional discomfort even when things are going great in life.
    11. I desire a more in-depth conversation about how I create my own reality as both a physically and non-physically (spiritual) being.
    12. I want to uncover why problems and challenges (which Allison refers to as contrast) are a necessary aspect of life and foster appreciation for them.
    13. I want to learn how to use both positive and negative feelings as a diagnostic tool for empowered, happy living.
    14. I tend to put the needs of others before my own and experience resentment, disappointment, frustration, or anger because of it.
    15. I want to be a good person and help others, but sometimes I feel depleted in the process.

    The transformations from implementing the AYM process are:

    1. Clearly understand the root cause of your emotional discomfort and free yourself from its burden.
    2. Always know what your next best step is in any situation and confidently take inspired action.
    3. Use fear, doubt, and anxiety, as well as positive emotions, as the guidance they're designed to be. You'll uncover restricting beliefs and definitions of yourself and life, and rescript them ensuring more ease and appreciation.
    4. Experience daily thrill bumps of self-love, self-appreciation, and witness how life is always working out for you.
    5. Be comfortable in your skin and enjoy the good things in life, fully and unapologetically.
    6. Practice your way back to centered stability; uncork your natural vim and vigor for life.
    7. Clarify your true spiritual nature, embracing this aspect of yourself as your most cherished, trusted, and dependable relationship.
    8. Fully understand why contrast (problems and challenges) are a necessary part of life and how to use contrast as a diagnostic tool for positive transformations, instead of a reason to feel victimized, depressed, angry, or jealous.
    9. Learn to be selfish in a healthy way, benefitting both yourself and those you connect with daily. Own and honor the idea that wen you're depleted mentally, physically, emotionally, or spiritually, you can't truly help others anyway.

    Please note: My speaking events are online only.

    Please note: I'm not a motivational speaker; I'm an educator who teaches her students to be more in alignment with who they really are and to transform fear and anxiety into something better, every time they show up. This talk is designed for individuals who are already up to speed with the idea that we are spiritual creatures having a physical experience. It works best when the audience has a preexisting belief in infinite intelligence and that we are Source connected beings.

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  • The Power of Networking

    Bette Lawrence-Water, Founder and Principal Consultant, Spectrum Strategic Solutions

    According to Merriam Webster networking is “the exchange of information or services among individuals, groups, or institutions; specifically: the cultivation of productive relationships for employment or business”. These and other events can become more easily managed with this great workshop. During this lively, and interactive Power of Networking (Outside the organization) discussion, participants will begin to see how important it is to develop a core set of networking skills to get things done. By managing and looking at the way people interact and seeing things in a new light, participants can improve on almost every aspect of their networking strategy.
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  • Becoming An Innovator

    Stephen A. Di Biase, Ph.D., President, Premier Insights, LLC.

    "10 Keys To Unlock Your Innovative Self" offers the reader a short, simple, easy and fun treatment teaching anyone how to use the basics of innovative behaviors for becoming a more effective problem solver leading to a higher quality of life. Specifically, this treatise touches on why every human being is an innovator at birth, how we can maximizes, this natural trait, the importance of curiosity, imagination, inquiry, methods of learning, the importance of play and passion and how to use the scientific method while being careful of formal education. MORE >

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  • Break Free: Create a Post-Career Life of Purpose and Passion

    Jerilyn Willin, Principal, JWillin Consulting, Ltd.

    Ten thousand Boomers retire every day and for most, there is not a rocking chair in sight! Instead of the end to an active life, retirement can be the start of a whole new journey. Investigate: 1.) the non-financial aspects of post-career life, 2.) Discover who you are apart from your work, 3.) Begin to map out what your significant life post-career will look like! MORE >

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  • Get Off Your Buts! How to Make Progress Instead of Excuses

    Tammy Cook, Productivity Coach, Tammy Cook Coaching

    “I was going to do that last week – but...” Are you tired of feeling like you’re always struggling to catch up, while you only wind up falling further and further behind? If you’re ready to start making small changes that will have a HUGE impact on your life, step up to the plate and… Get off your “but…”s! MORE >

    Tammy’s 3 easy-to-remember keys give you immediate, actionable tools to use to begin conquering procrastination and creating new habits.

    Tammy will share tools and techniques that will enable you to;
    • Increase personal productivity at work AND at home
    • Conquer procrastination
    • Reduce pressure & stress
    • Develop a highly effective mindset
    • Feel better mentally and physically
    • Have more energy
    • Increase self-discipline… AND self-esteem!
    • Have time left over for things you really WANT to do

    Discover how to live a limitless life and finally… FULFILL YOUR POTENTIAL!

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  • Developing A Personal Brand for Career and Life!

    Bette Lawrence-Water, Founder and Principal Consultant, Spectrum Strategic Solutions

    Personal Branding is identifying your assets, characteristics, strengths, and skills as an individual. Understanding Personal Branding will provide advantages in your participant’s personal and professional lives. Branding is a mix of how you present yourself and how others see you. It is important to be aware of how you are viewed. MORE >

    During this lively and enlightening personal branding discussion, participants learn to uncover their vision and passions for career and life. Then, find out how to utilize this knowledge through Social Media to define and influence how others see you. You are your brand so protect it. Live it.

    Discussion Objectives:

    • Define your image.
    • Control your image.
    • Understand how to sharpen your brand.
    • Use social media appropriately.
    • Manage your brand in a crisis.
    • Develop a professional appearance.

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  • The New American Dream

    Marcus Carter, Marcus Carter, Carter Property Solutions LLC

    This presentation spans the fabric of our most polarizing attitudes on health, family, wealth, career and romance. Learn to identify, compartmentalize and execute personal goals through a hands-on examination of the process of self-fulfillment.

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  • Navigating Life’s Curves ad Corners: Managing Change at Work, At Home and In-Between

    Jerilyn Willin, Principal, JWillin Consulting, Ltd.

    Career transition, new technology, a new life direction...no matter what your age, situation or outlook, you've been touched by change. How can dealing with life's changes be less chaotic? What can you do to help yourself and others deal better with change? MORE >

    Take positive steps to help others and yourself navigate through the rough patches in life at work and at home. Come: 1.) Explore the phases of change everyone experiences, 2.) Learn and share ideas/techniques to effectively deal with change, and 3.) Chart next steps to help you move forward through and to your new normal.
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  • What’s the one thing you can’t buy? Time.

    Kimberly Kolb, Author & Speaker

    168. That’s how many hours are in a week. Do you use them wisely? Kimberly wrote a novel in a year while working and raising three kids in travel sports. She will show you how to find that kind of time for you. MORE >

    Kimberly is proud to be a part of Free Speakers since 2015, but will only present to not-for-profit groups.
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  • Childhood Grief

    Lydia Galan, Outreach Coordinator, Pillars Community Health

    Pillars Community Health is available to make presentations regarding childhood grief. Our Buddy's Place is a childhood bereavement program serves the western and southwestern suburbs of Chicago.

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