Free Health & Fitness Topics in Chicago
It’s as easy as 1, 2, 3: Browse for a topic, Click the orange request button, Fill out the contact form.
Now the speaker will contact you in the next few days to coordinate details.
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Traditional, Alternative and Optional Health Treatments for Long Life
Karon Gibson, RN, CCM, Host and Producer of health Television, Outspokentvshows, AmericaNurse. com Wellness Education TV
Request This Free SpeechHear what the experts say: reflexologists, iridologists, biochemists, dentists and professors. An author and TV host, Karen brings experience as an ER, psychiatric and home care nurse.
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Protected: Taoist Tai Chi Demo
Stella "Sally" Bryant, Taoist Tai Chi Society
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Self-Defense
Peter Honigmann, Founder and Head Instructor, Best Defense Concepts, LLC
Request This Free SpeechOffering presentations, seminars or hands-on classes in basic self-defense. The presentation can cover the following topics: law of self-defense, situational awareness and de-escalation, simple and effective strikes and techniques for dealing with the most common street attacks, how to defend against attacker's with weapons, the use of improvised weapons/pepper spray, or any other self-defense related topics of interest to the group. MORE >
Presentations will be tailored to the group and the topic.I am only available to give presentations weekday evenings and weekends, and limit my travel to suburbs north of Chicago.
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The Solution to America’s Health Crisis
Robert Zoboski, DC, DACO, MS, President, Family Chiropractic Care S.C.
Request This Free SpeechBy following an individualized three step approach, patients can realize reduction of cardiovascular risk, increased energy, and a much greater quality of life. This presentation also describes a novel concept of redesigning the system of health care delivery in the United States.
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Anxiety Management
Dr. Frank Sassetti, PsyD, CPT
Request This Free SpeechAnxiety is on the rise all over the country, stem the tide of anxiety in your life, family, business ... by learning anxiety management from Dr. Sassetti. He offers only the most reliable, accessable and effective strategies.
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How to Set Boundaries for Better Self-Worth, Well-Being and Work-Life Balance
Ron Martin, Principal, Founder, Executive Coach, Ocean Park Strategic Advisors
Request This Free SpeechEver find yourself feeling overwhelmed or drained by others' expectations or behaviors? Wondering how to establish boundaries that preserve your well-being while maintaining healthy relationships? Look no further. As a seasoned speaker and expert in personal boundary setting, I'll share insights that will help you navigate life's complexities with confidence. MORE >
In today's fast-paced, hectic world, establishing and maintaining personal boundaries is crucial for navigating both professional environments and personal relationships. My approach to personal boundary setting is grounded in understanding the fundamental importance of boundaries in fostering healthy interactions and maintaining self-respect. In my sessions, I offer practical tips and guidance to help you begin to define boundaries that align with your values.Using a structured approach, I introduce participants to a structured approach to boundary setting. We delve into triggers, values, needs, and desires, while also addressing internal barriers and obstacles that may hinder boundary establishment. By incorporating techniques from different disciplines, participants will be introduced to practical skills that can lead to an improved ability to confidently assert their boundaries in various situations.
Throughout the journey, emphasis is placed on self-awareness, self-validation, and self-compassion. Celebrating successes and making adjustments along the way are integral parts of the process, fostering a sense of empowerment and resilience.
Ultimately, my goal is to empower individuals to set and maintain boundaries that honor their own needs and desires while fostering healthy and fulfilling relationships in both their professional and personal lives. By introducing you to practical tools and compassionate support, I help individuals cultivate a life filled with authenticity, confidence, and meaningful connections. -
Take Control of Your Parkinson’s Disease Journey
Rosemary Gerstner, Marketing and Sales Director, Senior Helpers
Request This Free SpeechUnderstand the Parkinson's Disease process and learn how to implement a Patient-Centered care approach to PD.
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Domestic Violence and Sexual Assault
Lydia Galan, Outreach Coordinator, Pillars Community Health
Request This Free SpeechA Pillars Community Health staff member can be available to present such topics as “Healthy Teen Relationships,” “Domestic Violence in the Workplace,” and “Smack’d” (separate presentations available for teens and adults).“Smack’d” involves a staff member offering statistics and a survivor sharing his/her personal story; this presentation is regularly provided to hospitals, schools, and churches, among other venues. MORE >
A Pillars Community Health staff member could also present on sexual violence topics such as “Sexual Health,” “Stop Porn Culture,” “Stalking Awareness,” “Sexual Assault Awareness,” and “Child Abuse Awareness.” -
Medicare Benefits / Interactive Presentation
Diane Adduci, Medicare Educator, Adduci Insurance Services
Request This Free SpeechDiane gives an interactive Medicare presentation describing preventive benefits under Medicare Part B.
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Concussion Roulette
Anthony Surrusco, D.C., Clinic Director, Clarendon Chiropractic
Request This Free SpeechDid you know these alarming statistics? 70% of Players Played with Symptoms of Concussions; 40% of Coaches Didn’t Know About the Injury; 33% of Concussions Occur at Practice. A 10 to 30 minute presentation for coaches and parent meeting on the seriousness of concussions and how performance can be affected for athletes.