Free Health & Fitness Topics in Chicago

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  • Home Access for Everyone

    Lea Ann Skogsberg, Founder, Dollars and Sense

    The number one desire of people as we age is to remain in our own homes. Yet many of us are one mobility impairment away from not even being able to enter or exit our homes. This challenge for society will continue to grow as Baby Boomers age. Most needs are short-term yet most commercial answers require permanent changes to a property making them undesirable to homeowners and impossible for renters. MORE >

    There is a community-based solution to address this growing need to make home accessibility affordable for everyone. If you ever carried anyone into your home for a Holiday meal or experienced even "minor" surgery that affected mobility, you'll know why this is such an important topic.

    Ramps provide access for people with both temporary and long-term mobility issues. Yet while Medicare and Medicaid as well as private insurance programs underwrite the wheelchairs, walkers and assistive devices individuals require for mobility—except in some cases for veterans—there is no standard way to acquire and/or pay for the ramps. This concept, a community-based inventory of modular ramps, seeks to establish a pilot project to demonstrate the value of borrowing (rather than owning) home access products. Rentals respond to occasional as well as temporary needs for residential ramps. Except for the screws, each component is reusable; the units are American made.

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  • Concussion Roulette

    Anthony Surrusco, D.C., Clinic Director, Clarendon Chiropractic

    Did you know these alarming statistics? 70% of Players Played with Symptoms of Concussions; 40% of Coaches Didn’t Know About the Injury; 33% of Concussions Occur at Practice. A 10 to 30 minute presentation for coaches and parent meeting on the seriousness of concussions and how performance can be affected for athletes.

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  • Senior Living Myths Unmasked

    Andrea Donovan, President, Andrea Donovan Senior Living Advisors

    Having toured more than 450 senior communities, Andrea offers advice about what to look for when searching for alternative living for a senior. Her researched facts will demystify the myths.

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  • Hey, Stop drinking that stuff ! Think about what you drink !

    Jim Rabb, Synergy Science

    Discover why most of the water and beverages we drink can actually have detrimental effects to our health. This eye opening presentation will have you, "thinking about what you're drinking". Once you understand the science behind the liquids we drink daily, you will change the way you look at what you use to hydrate and energize your body with. Learn the simple natural steps that could lead to relief for many health challenges including; Type 2 Diabetes, Acid-Reflux, High-Blood-Presure, Weight-Gain, Elevated Cholesterol, and even Low Energy. MORE >

    Consider the following:
    * 75% of all Americans are chronically dehydrated
    * 37% mistake thirst for hunger pangs
    * Staying properly hydrated can reduce back and joint pain
    * A lack of water is a leading cause of fatigue

    Your group will hear about the importance of consuming hydrogen enriched water to naturally address many health issues.

    Find out why many well know pro athletes have made this water the water of choice and no longer consume sports drinks, tap and even bottled waters.

    Free samples will be made available to your members.

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