Free Health & Fitness Topics in Chicago
It’s as easy as 1, 2, 3: Browse for a topic, Click the orange request button, Fill out the contact form.
Now the speaker will contact you in the next few days to coordinate details.
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Stress Management and Anxiety Reduction
Ron Martin, Principal, Founder, Executive Coach, Ocean Park Strategic Advisors
Request This Free SpeechIn today's fast-paced world, stress and anxiety have become all too common, affecting entrepreneurs, leaders, and individuals from all walks of life. As a seasoned speaker and expert in stress management and anxiety reduction, I provide practical strategies and actionable insights to help individuals reclaim control over their mental well-being and unlock their full potential. MORE >
My approach is rooted in empowering individuals to cultivate resilience and emotional intelligence, enabling them to navigate challenges with grace and confidence. By equipping them with effective tools and techniques, I empower them to tackle stressors head-on and build a solid foundation for lasting well-being.For entrepreneurs and leaders, the benefits of stress management and anxiety reduction are particularly profound. By learning to effectively manage stress and anxiety, they can optimize their performance, enhance decision-making, and foster a more positive and productive work environment. This not only boosts their own success but also has ripple effects throughout their teams and organizations.
Moreover, reducing stress and anxiety is essential for maintaining overall health and well-being. Chronic stress has been linked to a host of health problems, including heart disease, obesity, and mental health disorders. By prioritizing stress management and anxiety reduction, individuals can safeguard their physical and mental health, leading to a happier, more fulfilling life.
In essence, my approach to stress management and anxiety reduction is about empowering individuals to take control of their mental well-being and thrive in every aspect of their lives. By providing practical guidance and support, I help them build resilience, unlock their full potential, and create a life filled with purpose, passion, and vitality.
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Hope Cometh: Breast Cancer Talks with Dr. Funmi
Dr. Funmi Apantaku-Onayemi, Breast Cancer Talks, Hope Cometh
Request This Free SpeechDr. Funmi Apantaku Onayemi inspires women to overcome the fear of breast cancer based on her three decades of leadership in the field as a researcher, community networks’ operative and survivor. She demystifies the beliefs and misconceptions that have fueled paralyzing fear about the disease – paralyzing fear that has caused alarming rates of avoidable deaths. MORE >
She shares encouraging news with staggering statistics of breast cancer survivorship. Women will release the fear as they are enlightened and assured that hope has come. -
If you never ever experience an ache or pain don’t read this!
Michael J Volpi
Request This Free SpeechBe your own pain therapist! Myofascial release is a centuries old form of muscle therapy practiced by various therapists and clinicians the world over. Michael offers a method of self treatment using simple household items everyone has. If you've ever used a foam roll at a health club, physical therapy center or chiropractic clinic You're halfway there. MORE >
Many people have gained the benefits of this simple device but for most of us they're awkward, difficult to use on the floor, or just downright painful to use. This short seminar demonstrates how anyone can experience profound, virtually instantaneous benefits of myofascial muscle release therapy by using these methods a few minutes a day in their home, office, or even their car! Think of how sitting at your computer or being stuck in traffic can actually be theraputic! Really!I can truly speak before a group of people and offer no exaggeration, overstatement or fabrication of any kind. Give me ten minutes of your time and I guarantee you'll be convinced.
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McCarty Method: Body, Mind, Heart and Breath for Peace, Resilience and Clarity in an Unstable World
Jacqueline McCarty, Owner Certified Meditation and Mindfulness Teacher, Om At Work
Request This Free SpeechIn a world full of tension and uncertainty how do we keep our focus, compassion, and find steadiness and meaning in our lives? Science, neuroscience , and psychology agree the body can be the key to our inner sense of calm and clarity so we can stay strong and choose our direction. MORE >
Jaci McCarty of the Mccarty Method will teach you tools and practices that access the nervous system, vagal nerve, brain and energy body so you can learn what works for you. This is an experiential practice which will include, mindful movement, breath work, mindfulness practices, and meditation. This class is appropriate for all levels and can be done from a chair. -
Understanding Alzheimer’s and Dementia: a Positive and Effective Approach
Rosemary Gerstner, Marketing and Sales Director, Senior Helpers
Request This Free SpeechAlzheimer's/Dementia affects both the patient and the caregiver. Learn how to provide care for people living with Dementia with a focus on what they CAN do.
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Take Control of Your Parkinson’s Disease Journey
Rosemary Gerstner, Marketing and Sales Director, Senior Helpers
Request This Free SpeechUnderstand the Parkinson's Disease process and learn how to implement a Patient-Centered care approach to PD.
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Senior Living Myths Unmasked
Andrea Donovan, President, Andrea Donovan Senior Living Advisors
Request This Free SpeechHaving toured more than 450 senior communities, Andrea offers advice about what to look for when searching for alternative living for a senior. Her researched facts will demystify the myths.
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Iridology, Reflexology, Hydrotherapy and Bio Ray Energy
Anthony P. Koufos, Naturopathic Doctor, Naperville Naturopathic
Request This Free SpeechReading the eyes is an age-old testing method. Adding reflexology (pressure points) on the body and extremities show the way to alleviating pain and other symptoms.
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Traditional, Alternative and Optional Health Treatments for Long Life
Karon Gibson, RN, CCM, Host and Producer of health Television, Outspokentvshows, AmericaNurse. com Wellness Education TV
Request This Free SpeechHear what the experts say: reflexologists, iridologists, biochemists, dentists and professors. An author and TV host, Karen brings experience as an ER, psychiatric and home care nurse.
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Start On The Road To Better Health!
Scott Cabrera, DC, Clinic Director, Higgins Sports & Spinal Rehab, SC
Request This Free SpeechHit the ground running on your way to better health. This entertaining presentation will give you simple and valuable techniques designed for you to reach your optimal level of health.