Free Self-Improvement Topics in Chicago
It’s as easy as 1, 2, 3: Browse for a topic, Click the orange request button, Fill out the contact form.
Now the speaker will contact you in the next few days to coordinate details.
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Increasing Your Happiness!
Bette Lawrence-Water, Founder and Principal Consultant, Spectrum Strategic Solutions
Increasing one's happiness can be done through the power of positive thinking. That is one skill that this presenttion will touch on to teach participants how to be happier. Happiness can spread throughout an organization, and have a positive effect on everyone.
During this interactive and energetic discussion participants will engage in unique and helpful ways to increase their happiness. This 45-60 minute presentation will have a robust effect on their professional and personal lives, improve their communication skills, increase productivity, and lesson absenteeism. MORE >Presentation Objectives:
•Discuss how planning ahead cultivates workplace happiness
•Create a nightly routine and daily plan
•Relate more effectively to others in the workplace
•Understand how the workspace environment impacts happiness
•Think more positively
•Take actions that will create greater workplace happiness -
Get Off Your Buts! How to Make Progress Instead of Excuses
Tammy Cook, Productivity Coach, Tammy Cook Coaching
“I was going to do that last week – but...” Are you tired of feeling like you’re always struggling to catch up, while you only wind up falling further and further behind? If you’re ready to start making small changes that will have a HUGE impact on your life, step up to the plate and… Get off your “but…”s! MORE >
Tammy’s 3 easy-to-remember keys give you immediate, actionable tools to use to begin conquering procrastination and creating new habits.Tammy will share tools and techniques that will enable you to;
• Increase personal productivity at work AND at home
• Conquer procrastination
• Reduce pressure & stress
• Develop a highly effective mindset
• Feel better mentally and physically
• Have more energy
• Increase self-discipline… AND self-esteem!
• Have time left over for things you really WANT to doDiscover how to live a limitless life and finally… FULFILL YOUR POTENTIAL!
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Get (and Stay) Organized
Erin J. Kelly, Professional Organizer, Arranged By Erin
Learn how to live a simple and organized life. Whether it’s your home or office, Erin explains the tools to help you be more productive and save time. Erin has given speeches all over Chicago including corporations, ADD support groups, and libraries.
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Drop the Emotional Baggage and Get Younger with Age!
GuruNischan, Owner, GuruNischan Unlimited
GuruNischan will explore the physical, mental and emotional components that affect our energy level, skin, digestion, sleep, mood and how fast we age and will teach steps and everyday “live-better” strategies to feel and look your best – naturally.
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Discover What’s Really Wrong In Your Life And How To Fix It!
Diane Moca, Child Care Benefits Expert / Working Mother / Television Personality, MomSub
For years, my vision for my life was to HAVE IT ALL -- manage kids, spouse and work successfully. But the harder I tried to accomplish that, the less fulfilled, happy and healthy I felt. I was unaware that I was neglecting a critical component in life that didn't seem important but was eating away at my sanity. By sharing my story and what I did to turn my life around, your group will learn the four main categories and six key areas in life that we must all nurture, and audience members will engage in an interactive session to help each person discover which component they need to fix and the steps to bring their life into balance. MORE >
My presentation begins with the emotional journey that allowed me to develop my Goal Awareness and Achievement Formula. I explain how drastically life changed when there were so many demands on my time that I felt out of control and in a constant state of frenzy. After having two kids, working as a journalist and developing my own real estate business, I began to feel frustrated and overwhelmed every day. I was having chest pains and yelling at my kids and husband all the time. I realized I had to change my way of thinking or risk continued erosion of my physical and mental health. I began listening to dozens of audiobooks on productivity, passion and joy. I followed the guidance and insights of these authors. Through overcoming denial, becoming aware of what was really wrong, ending the cycle of blaming others, taking on personal accountability for my situation, putting in the hard work of changing my attitudes and habits, and maintaining patience throughout the process, I drastically improved my life.I'm now accomplishing more than ever in pursuits that are meaningful, and I have control over my schedule to be able to spend quality time with my family. I am on a mission to help others do the same.
Many professionals feel we are pulled in too many directions and don't know how to meet the high standards of our bosses, our family, our friends and ourselves. I have discovered some of the secrets for making it all work through books, courses, coaches and interviews with successful professionals. I’ve spent more than a decade of my life studying how to do it all – taking in hundreds of articles about raising happy and healthy kids, about striving for career aspirations and running a successful business, about keeping a marriage fresh and lively yet deeply meaningful and long-lasting. At this point in life I have turned my study to the real-life heroes living their dreams and discovered what they went through to manage everything -- career, kids, spouse, home, health, fitness, style, finances, spirituality, growth, and purpose.
As a result of interviewing working moms for my Working Mom Warrior YouTube channel, I now have a greater understanding of the motivation that can enrich women’s lives every day. I am creating a community of working moms who share and prop each other up, instead of competing. I am offering their insights and the lessons of my own transformation to groups who would benefit by hearing specific details showcasing how anyone can mold their life to feel invigorated and successful on a daily basis.
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Discover 3 self-sabotage patterns, stopping YOU
Claudia Braun, Holistic Mindset & Lifestyle Coach, Claudia Braun Holistic Lifestyle Coaching
Research shows everyone daily sabotages themselves. Uncover the saboteurs stopping YOU from experiencing: well being and peace of mind. This presentation will help you see what's actually going on, and guide you to make small changes, to live in greater ease. Awareness is power, and if it's hidden you're daily being undermined from your true well-being. MORE >
Your current ways of doing things are so ingrained in how you do your life, you don't see it and you believe "it's just how you are".In this presentation, walk away knowing: what accomplice saboteurs are, how they’re in your way. And be introduced to a simple practice you can activate to recover your natural inherent success and well being that is currrently hidden from you.
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Developing A Personal Brand for Career and Life!
Bette Lawrence-Water, Founder and Principal Consultant, Spectrum Strategic Solutions
Personal Branding is identifying your assets, characteristics, strengths, and skills as an individual. Understanding Personal Branding will provide advantages in your participant’s personal and professional lives. Branding is a mix of how you present yourself and how others see you. It is important to be aware of how you are viewed. MORE >
During this lively and enlightening personal branding discussion, participants learn to uncover their vision and passions for career and life. Then, find out how to utilize this knowledge through Social Media to define and influence how others see you. You are your brand so protect it. Live it.Discussion Objectives:
• Define your image.
• Control your image.
• Understand how to sharpen your brand.
• Use social media appropriately.
• Manage your brand in a crisis.
• Develop a professional appearance. -
Declutter, Downsize and Organize Your Stuff!
Vicki Burger, Owner, SPIFF...Downsize | Organize | Move
This workshop will help you determine what goes and what stays. We also discuss specific resources for finding new "homes" for unwanted items, including donating, selling or disposing. Participants comment that they leave my presentation with a better idea of the financial and emotional advantages of "decluttering and downsizing", as well as ideas for approaching loved ones that they are may be assisting with the process. MORE >
Why would you want to "declutter and downsize"?
- Sell a home more quickly
- Reduce the cost of your move (by moving less stuff)!
- Prepare to move to a smaller home
- Begin distributing your memories and keepsakes “your way”
- Maintain a safer more efficient home -"aging in place". -
Communicate with Credibility
Jeff Hornstein, President, The Speaker's Choice
Perception is everything, especially when it comes to public speaking. Learn the secret to what audiences use as their “credibility meter” when they listen to you speak.
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Childhood Grief
Lydia Galan, Outreach Coordinator, Pillars Community Health
Pillars Community Health is available to make presentations regarding childhood grief. Our Buddy's Place is a childhood bereavement program serves the western and southwestern suburbs of Chicago.