Free Self-Improvement Topics in Chicago

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  • Cultivating Habits

    Ozias Washington, Life Coach, Constant Organizational Development

    Humans are creatures of habit. Every one of us, regardless of where we are in our lives, has developed routines that we're familiar with. Cultivating a habit is similar, and even if we don't do it consciously, we create patterns through repeated actions. However, not all of these habits are beneficial to our lives.

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  • Declutter, Downsize and Organize Your Stuff!

    Vicki Burger, Owner, SPIFF...Downsize | Organize | Move

    This workshop will help you determine what goes and what stays. We also discuss specific resources for finding new "homes" for unwanted items, including donating, selling or disposing. Participants comment that they leave my presentation with a better idea of the financial and emotional advantages of "decluttering and downsizing", as well as ideas for approaching loved ones that they are may be assisting with the process. MORE >

    Why would you want to "declutter and downsize"?
    - Sell a home more quickly
    - Reduce the cost of your move (by moving less stuff)!
    - Prepare to move to a smaller home
    - Begin distributing your memories and keepsakes “your way”
    - Maintain a safer more efficient home -"aging in place".
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  • Organizing Your Home and Office

    Vicki Burger, Owner, SPIFF...Downsize | Organize | Move

    In this workshop we will have fun designing each participant's "organizing makeover". We review a simple process for classifying, sorting and reducing "stuff". Next we will discuss how to determine the best organizing system to support the way your work. Finally, we will discuss the best ways to make the time to maintain your system and continually improve it. MORE >

    Organizing is not a "one size fits all" process. Each of us work in different ways. Our systems for organizing need to reflect these differences to be effective and sustainable. Throughout this workshop many of my usefull "tips of the organizing trade" will be shared.

    I integrate case studies and humor into my presentations to engage audiences. I look forward to talking with you to discuss how this workshop can be customized for your group.

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  • You don’t have to be beaten black or blue to be a victim of Domestic Violence

    Quanna Brown, YOU DON'T HAVE TO BE BEATEN BLACK AND BLUE TO BE A VICTIM OF DOMESTIC VIOLENCE, Speak up Somebody Listening

    Domestic Violence comes in many forms, many people are in situations and don’t even know they are victims. I have been a victim for years where I've been physically, mentally, emotionally, verbally, sexually, and financially abused by people who loved me. Many didn't believe I was a victim of domestic violence because they said I wasn’t beaten black or blue. MORE >

    My goal is to inform everyone; women, men, young, old, married, and single about all the different forms of Domestic Violence because 90% of people believe that you must be physically abused, to be a victim of Domestic Violence.

    Throughout my life, I've experienced more pain than pleasure, but my struggle is my strength, and my past has no power over my present.

    My Truth!
    My Story!

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  • Self-Improvement

    Hajer Rikabi, President and Founder, Thrive Coaching

    As a human I can't imagine the life without the self-improvement. Self improvement is a human nature since ever, it's overlapping in every aspect in our lives. From the basics of the life like the way we talk, walk, eat and deal to the life improvement level education, goals, relationships. Self improvement is the way of wanting things, people and life to be better in every way we can control. Self improvement is by learning something new to add to our life basket. The basket that we have to take a look at once in a while to decide it's time to clean, and when cleaning happens we are freeing space to add new things to go well in our life right now in this stage. MORE >

    انا لا استطيع ان اتخيل الحياة من دون تطوير ذاتي. التطوير الذاتي هو طبيعة بشرية منذ الازل. وهو متداخل في كل جانب من جوانب حياتنا. من الاساسيات مثلا كيف نتكلم , نمشي , ناكل ونتعامل الى مستوى التطوير الحياتي كمثال التعليم, اهداف وعلاقات. التطوير الذاتي هو الحاجة التي نسعى بها لتطوير الاشياء , الناس والحياة ليكونوا بافضل نسخ وكل شي نستطيع التحكم به. التطوير الذاتي هو تعلم كل شي جديد لاضافته لسلة الحياة. وهي السلة التي يجب علينا ان نلقي نضرة عليها بين الحين والاخر لنقرر انه وقت التنظيف. وعندما يحين وقت التنظيف فنحن نسمح بافراغ مساحة لاضافة اشياء جديدة تتماشى مع حياتنا الان وفي هذه المرحلة.

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