Free Health & Fitness Topics in Chicago
It’s as easy as 1, 2, 3: Browse for a topic, Click the orange request button, Fill out the contact form.
Now the speaker will contact you in the next few days to coordinate details.
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15 Days to Better Health-The 30 minute workout
Michael Gow, CEO, Vision Worldwide Consultants, LLC
Request This Free SpeechMy presentation is intended for all those who want to become healthier as soon as possible. For as little as 30 minutes a day you can achieve better health and fitness. I believe there is nothing more important in our lives than good health. Many days we wake up either feeling great or not and how we deal with our health dictates how our lives will be mentally or physically. I am not a physician or a professional physical trainer/therapist. MORE >
I have taken no medical classes or use trainers at health clubs. But what I have is a lifetime of sports activities and experiences that I believe will be beneficial to everyone. It is very important to take action sooner versus later not only to maintain good health but to address any health related issues where physical activity will be beneficial. Why did I choose the title “15 days to better health? I believe if someone who dedicates 15 consecutive days of proactive exercise for a minimum of 30 minutes they will not only see signs of better health but more importantly it will lay the foundation to a change in your lifestyle as your health is very important and those 15 days will be the start of a lifetime of better health. -
3 Myths about diabetes that are keeping your health hostage
Iuliana Lixandru, L.Ac., MSOM, Vitality Natural Wellness
Request This Free SpeechIf you suffer from diabetes it's important to understand as much as you can about this condition and how it impacts your health and one of the best ways to do this is by first learning common myths that can lead to a misunderstanding about what's going on in your body. Once you are aware of the myths that can be harming you, you can move on to focusing on your health and finding solutions that can help improve it. MORE >
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3 Myths about hormones that are keeping your health hostage
Iuliana Lixandru, L.Ac., MSOM, Vitality Natural Wellness
Request This Free SpeechIf you struggle with fatigue, brain fog, weight gain or mood imbalances this is the talk for you! You are probably wondering what caused these symptoms and if you’ll ever feel better. This presentation is not only going to provide information about how your body functions but also it will give you insight into how to overcome any hormonal imbalances and empower you to find a greater sense of well-being. MORE >
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An Experienced Nurse Tells You Why the Hospital May Be the Worst Place for an Aging Loved One
Margaret Fitzpatrick, Author, Speaker and Advocate, Getting The Best Care
Request This Free SpeechHospitals hold few miracles and many dangers for frail people who are over the age of 70. In this presentation, Margaret draws from her 20+ years in critical care nursing and years of research to help you to plan for your healthcare as you age, or as you help an aging loved one. You will learn how to have less stress, make better decisions and prevent suffering. MORE >
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Autoimmune Recovery Workshop
Anthony Surrusco, D.C., Clinic Director, Clarendon Chiropractic: A Creating Wellness Center. Creating Wellness Chiropractic Physician. Certified Gluten Practitioner. Functional Medicine Expert.
Request This Free SpeechAuto-immune conditions such thyroid disease, leaky gut syndrome, poor digestion, chronic fatigue, diabetes, joint pain, skin rashes, brain fog and mood swings are just a few known conditions that affect millions of people in the United States. The age of thinking that autoimmune conditions are impossible to treat are over! This program will outline how to identify the potential root causes of these conditions and the proper procedures at effectively reversing them. MORE >
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Back in the Swing
Betsy Voyles, President, FitGolf Performance Center
Request This Free SpeechBetsy will discuss golf-related health and fitness topics. Her talk is very interactive and any length of lecture/seminar is available.
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Change Your Health by Changing Your Mind
Ginger Hill, MS, MCHES, Christian Wellness Speaker & Coach, Good Health for Good Works
Request This Free SpeechChristians have the responsibility to leverage and maximize the positive impact of the gift of good health of body, mind and spirit that has been given to us and, when possible, invest in improving and maintaining our health as an act of worship of and service to God. Why? Because good health practices help us to offer our bodies and minds to God so that we can be His ambassadors in the world (2 Corinthians 5:19-20) and do the "...good works, that God prepared in advance for us to" (Ephesians 2:10). MORE >
Yet, despite our best intentions to practice good health habits, most of us struggle. For many of us, the problem is not that we do not have enough knowledge or even resources. More than we need more information or innovation, we need a change of mind. Changing our health starts with changing (or renewing) our mind! (Romans 12:1-2)In this 30-minute sample of our Change Your Health by Changing Your Mind Workshop, we will explore:
1. The call to offer all of ourselves (body, mind and spirit) for God’s service.
2. The consequences of the poor health practices of many Christ-followers today.
3. A few of the unhealthy mindsets that hinder our ability to follow through on consistently practicing good health habits and how to challenge them with the word of God.
4. Practical strategies and encouragement to take steps forward towards good health in freedom and confidence in the grace, mercy and power of God. -
Chapters – Caring for Caregivers
Roger Renik, Support Group Facilitator for "Chapters"
Request This Free SpeechWhether for an aging parent, neighbor or friend, most people will be a caregiver at some point in life if they're not already. This can sometimes be a challenging role when combined with everyday living and one's own daily responsibilities. MORE >
Sharing experiences, especially in the care giving capacity, creates an informative and overall helpful environment in which you can realize that you are not alone in your role. Roger, a caregiver for over 10 years provides a supportive and interactive seminar with a distinct awareness of Senior Care. -
Chapters – The Forty Year Rehearsal
Roger Renik, Support Group Facilitator for "Chapters"
Request This Free SpeechDecades before the formal diagnosis of Depression and Obsessive Compulsive Disorder, Roger came to understand that something in his life was "different" from what he viewed as "normal" in others. Although he carried on daily living as best possible, unexplained sadness tied in with repeating habits and emotional breakdowns brought him to seek professional assistance. He now offers an interactive and non-medical discussion focusing on life experiences up to and following the diagnosis. MORE >
This presentation is an honest dialogue on how everyday living can be reshaped and life can continue regardless of your own personal challenges. -
Concussion Roulette
Anthony Surrusco, D.C., Clinic Director, Clarendon Chiropractic: A Creating Wellness Center. Creating Wellness Chiropractic Physician. Certified Gluten Practitioner. Functional Medicine Expert.
Request This Free Speech10 or 30 Minute Ted Talk.
What To Know Before The Season Starts!
DID YOU KNOW?
70% of Players Played with Symptoms of Concussions
40% of Coaches Didn’t Know About the Injury
33% of Concussions Occur at Practice MORE >Let our Wellness Experts Present at Your Upcoming Coaches & Parent Meeting on the Seriousness of Concussions & How Performance can be Affected for all Athletes!