Free Health & Fitness Topics in Chicago
It’s as easy as 1, 2, 3: Browse for a topic, Click the orange request button, Fill out the contact form.
Now the speaker will contact you in the next few days to coordinate details.
-
3 Myths about diabetes that are keeping your health hostage
Iuliana Lixandru, L.Ac., MSOM, Vitality Natural Wellness
Request This Free SpeechIf you suffer from diabetes it's important to understand as much as you can about this condition and how it impacts your health and one of the best ways to do this is by first learning common myths that can lead to a misunderstanding about what's going on in your body. Once you are aware of the myths that can be harming you, you can move on to focusing on your health and finding solutions that can help improve it. MORE >
-
3 Myths about hormones that are keeping your health hostage
Iuliana Lixandru, L.Ac., MSOM, Vitality Natural Wellness
Request This Free SpeechIf you struggle with fatigue, brain fog, weight gain or mood imbalances this is the talk for you! You are probably wondering what caused these symptoms and if you’ll ever feel better. This presentation is not only going to provide information about how your body functions but also it will give you insight into how to overcome any hormonal imbalances and empower you to find a greater sense of well-being. MORE >
-
An Experienced Nurse Tells You Why the Hospital May Be the Worst Place for an Aging Loved One
Margaret Fitzpatrick, Author, Speaker and Advocate, Getting The Best Care
Request This Free SpeechHospitals hold few miracles and many dangers for frail people who are over the age of 70. In this presentation, Margaret draws from her 20+ years in critical care nursing and years of research to help you to plan for your healthcare as you age, or as you help an aging loved one. You will learn how to have less stress, make better decisions and prevent suffering. MORE >
-
Anxiety Management
Dr. Frank Sassetti, PsyD, CPT
Request This Free SpeechAnxiety is on the rise all over the country, stem the tide of anxiety in your life, family, business ... by learning anxiety management from Dr. Sassetti. He offers only the most reliable, accessable and effective strategies.
-
Autoimmune Recovery Workshop
Anthony Surrusco, D.C., Clinic Director, Clarendon Chiropractic: A Creating Wellness Center. Creating Wellness Chiropractic Physician. Certified Gluten Practitioner. Functional Medicine Expert.
Request This Free SpeechAuto-immune conditions such thyroid disease, leaky gut syndrome, poor digestion, chronic fatigue, diabetes, joint pain, skin rashes, brain fog and mood swings are just a few known conditions that affect millions of people in the United States. The age of thinking that autoimmune conditions are impossible to treat are over! This program will outline how to identify the potential root causes of these conditions and the proper procedures at effectively reversing them. MORE >
-
Back in the Swing
Betsy Voyles, President, FitGolf Performance Center
Request This Free SpeechBetsy will discuss golf-related health and fitness topics. Her talk is very interactive and any length of lecture/seminar is available.
-
Breaktime! = Workday Productivity
Sabrina Schottenhamel, Licensed Massage Therapist, Be Touched, by One Voice and Two Hands
Request This Free SpeechIf you are looking to have more energy, feel happier, and have more energy, then Breaktime! is for YOU! I know you are probably thinking you do not have the time for breaks throughout your day, but I'm here to tell you, YOU DO! If you are consistent with taking breaks scheduled breaks, you will feel more clarity and be able to accomplish more through the day. MORE >
You will receive the following:-the power of sprinkling breaks throughout your day
-how to take breaks without skipping a beat in your day
-you will increase your exercise and movement every day (Gotta make sure you're getting those steps counted!)
-improved productivity
-more daily focus! -
Change Your Health by Changing Your Mind
Ginger Hill, MS, MCHES, Christian Wellness Speaker & Coach, Good Health for Good Works
Request This Free SpeechGood health practices help us to offer our bodies & minds to God so that we can partner with Him to represent Christ and serve others in His name. MORE >
In this 30-minute sample version of the "Change Your Health by Changing Your Mind" seminar, participants will discuss the spiritual blessing of partnering with God and offering all of ourselves (body, mind & spirit) for God’s service. They will learn to overcome some of the “unhealthy” mindsets that hinder our ability to follow through on consistently practicing good health habits as an act of worship of & service to God.Despite our best intentions to practice good health habits, most of us struggle. Changing our ways requires changing our mind.
-
Chapters – Caring for Caregivers
Roger Renik, Support Group Facilitator for "Chapters"
Request This Free SpeechWhether for an aging parent, neighbor or friend, most people will be a caregiver at some point in life if they're not already. This can sometimes be a challenging role when combined with everyday living and one's own daily responsibilities. MORE >
Sharing experiences, especially in the care giving capacity, creates an informative and overall helpful environment in which you can realize that you are not alone in your role. Roger, a caregiver for over 10 years provides a supportive and interactive seminar with a distinct awareness of Senior Care. -
Chapters – The Forty Year Rehearsal
Roger Renik, Support Group Facilitator for "Chapters"
Request This Free SpeechDecades before the formal diagnosis of Depression and Obsessive Compulsive Disorder, Roger came to understand that something in his life was "different" from what he viewed as "normal" in others. Although he carried on daily living as best possible, unexplained sadness tied in with repeating habits and emotional breakdowns brought him to seek professional assistance. He now offers an interactive and non-medical discussion focusing on life experiences up to and following the diagnosis. MORE >
This presentation is an honest dialogue on how everyday living can be reshaped and life can continue regardless of your own personal challenges.