Free COVID-19 Topics in Chicago
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Mindfulness, Meditation and COVID-19: How to Navigate Through Stress and Uncertainty and Move Toward Inner Peace
Jacqueline McCarty, Owner Certified Meditation and Mindfulness Teacher, Om At Work
In this experiential talk you will learn daily practices that build awareness, create resilience, and empower you to live from the place of center. Learn simple tools that positively affect your mind and body creating a stronger sense of focus and peace.