This free presentation is given by Dr. Frank Sassetti, PsyD, CPT, a member of Free Speakers Chicago.
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It seems that lately, our inner resources are being taxed to our limits and it feels like relief is a long way away. In just a few minutes Dr. Sassetti will teach you simple, efficient stress reduction techniques. These techniques can be implemented immediately, practiced with minimal effort and give you much needed respite from the extraordinary stressors we are experiencing.
No charge, no honorarium, no mileage costs. This guest speaker is free for in-person presentations in Chicago and virtual presentations nationwide.
Free Speakers Chicago is a pro bono speakers bureau. Since 1996, our speakers have given free presentations to Rotary clubs, libraries, schools, and community groups across the Chicago area. Learn more about how it works.
