Claudia Braun
Holistic Mindset & Lifestyle Coach, Claudia Braun Holistic Lifestyle Coaching
Free Self-Improvement Speaker in Chicago
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Own Your Yes & Your NO
TOPIC CATEGORY: Self-Improvement
In this busy complicated world with so much going on it’s easy to feel pulled by guilt and obligation and find there’s no time to take care of you. When you're the go to person it's easy to secretly resent others not being there for you. Even though you've pride in being able to do it all, it starts to come at a price... MORE >
• Not remembering what fun, play or joy feel like.
• Struggle taking time for you, without feeling guilty.
• Notice your health being compromised.During this workshop, you'll uncover thinking holding you back and you'll learn a daily practice to bring back inner peace and be reminded of another way of doing things that offers you greater well-being.
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Discover 3 self-sabotage patterns, stopping YOU
TOPIC CATEGORY: Self-Improvement
Research shows everyone daily sabotages themselves. Uncover the saboteurs stopping YOU from experiencing: well being and peace of mind. This presentation will help you see what's actually going on, and guide you to make small changes, to live in greater ease. Awareness is power, and if it's hidden you're daily being undermined from your true well-being. MORE >
Your current ways of doing things are so ingrained in how you do your life, you don't see it and you believe "it's just how you are".In this presentation, walk away knowing: what accomplice saboteurs are, how they’re in your way. And be introduced to a simple practice you can activate to recover your natural inherent success and well being that is currrently hidden from you.