Mindset & Lifestyle coach for professional women exhausted from over giving, obligation and guilt, creating a life based on more on who they think they should be instead of who they desire to be.
Work with women to bring them back to fulfillment and inner peace, so they can flourish.
Coaching women for 13 years, in wellness for 30. Claudia's passion’s empowering women, to have the tools and strategies to say yes to themselves and their dreams so they can create an aligned life where they’re empowered to be themselves, instead of living a scripted life feeling: exhausted and burned out.
My mission & philosophy: When you change your: thinking, habits, and clear old beliefs holding you back —you can’t help but feel fulfillment and inner peace.
With small incremental, consistent actions you create a life time of change. Reflecting a confident, compassionate relationship with yourself.
Certified in: EFT (Emotional Freedom Technique) Positive Intelligence Coaching, and Conscious Relaxation
Offer 1:1 and, small group coaching, and love speaking to women’s groups.
2 topics · no fee, no honorarium, no mileage
Review available topics below. Use the “Request This Free Speech” button and fill out the contact form. Claudia contacts you to discuss the details of the request.
In this busy complicated world with so much going on it’s easy to feel pulled by guilt and obligation and find there’s no time to take care of you. When you're the go to person it's easy to secretly resent others not being there for you. Even though you've pride in being able to do it all, it starts to come at a price...
• Not remembering what fun, play or joy feel like.
• Struggle taking time for you, without feeling guilty.
• Notice your health being compromised.
During this workshop, you'll uncover thinking holding you back and you'll learn a daily practice to bring back inner peace and be reminded of another way of doing things that offers you greater well-being.
Research shows everyone daily sabotages themselves. Uncover the saboteurs stopping YOU from experiencing: well being and peace of mind. This presentation will help you see what's actually going on, and guide you to make small changes, to live in greater ease. Awareness is power, and if it's hidden you're daily being undermined from your true well-being.
Your current ways of doing things are so ingrained in how you do your life, you don't see it and you believe "it's just how you are".
In this presentation, walk away knowing: what accomplice saboteurs are, how they’re in your way. And be introduced to a simple practice you can activate to recover your natural inherent success and well being that is currrently hidden from you.
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