Free Health & Fitness Topics in Chicago
It’s as easy as 1, 2, 3: Browse for a topic, Click the orange request button, Fill out the contact form.
Now the speaker will contact you in the next few days to coordinate details.
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Senior Living Myths Unmasked
Andrea Donovan, President, Andrea Donovan Senior Living Advisors
Request This Free SpeechHaving toured more than 450 senior communities, Andrea offers advice about what to look for when searching for alternative living for a senior. Her researched facts will demystify the myths.
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Self-Defense for Seniors
Peter Honigmann, Founder and Head Instructor, Best Defense Concepts, LLC
Request This Free SpeechI've been teaching teaching self-defense to seniors at libraries, senior centers, park districts and retirement centers throughout Northern Illinois since 2012. My presentations to seniors focus on being observant, using verbal skills to de-escalate a situation, complying with demands for property, and then only as a last resort using very simple self-defense techniques to disable an attacker, including: the use of a cane or walking stick, improvised weapons such as pens, flashlights, and magazines, and the use of pepper spray. MORE >
I include inspiring stories of other seniors who have successfully defended themselves against various attacks.I am only available to give presentations weekday evenings and weekends, and limit my travel to suburbs north of Chicago.
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Self-Defense
Peter Honigmann, Founder and Head Instructor, Best Defense Concepts, LLC
Request This Free SpeechOffering presentations, seminars or hands-on classes in basic self-defense. The presentation can cover the following topics: law of self-defense, situational awareness and de-escalation, simple and effective strikes and techniques for dealing with the most common street attacks, how to defend against attacker's with weapons, the use of improvised weapons/pepper spray, or any other self-defense related topics of interest to the group. MORE >
Presentations will be tailored to the group and the topic.I am only available to give presentations weekday evenings and weekends, and limit my travel to suburbs north of Chicago.
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Second Act – Seminar for Breast Cancer Survivors
Pattie Cagney Sheehan, Owner, Second Act Cancer Recovery Boutique
Request This Free SpeechPattie talks about early detection, how to do a proper self-breast exam, Medicare and insurance issues, and more. Second Act is Chicago's only accredited cancer recovery boutique.
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Organize Your Health History… and Get the Treatment You Deserve
Denise Pozen, President, Pozen Services, Inc.
Request This Free SpeechAn organized and thorough health history gives healthcare providers a more complete picture that can save precious time in recognizing symptoms and the correct diagnosis. This presentation will reveal how to be better prepared in a medical emergency.
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Optimal Performance
Dr. Frank Sassetti, PsyD, CPT
Request This Free SpeechDr, Sassetti has created a curriculum of how to be at your best to do your best. By creating a healthy body along with a focused and resilient mind, anyone can position him/herself to perform at optimal levels, no matter what the endeavor. Any audience will learn the importance of the relationship between the body and mind and how a this relationship forms the foundation for optimal performance/success. Participants will learn practical tools to implement immediately to being on their path to optimal performance. MORE >
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Natural Pain Control and Your Child’s Health
Paul Varnas, DC, DACBN, Holistic Chiropractor and Owner, Whole Health America
Request This Free SpeechDiscover how to keep children off medication and antibiotics using natural, drug free ways to control your child’s pain.
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My New Normal: Living with a life altering illness
Dr. Stuart Pinkwater, Psychosocial Oncology Partners in Health, LLC
Request This Free SpeechLiving with a life altering or life limiting illness takes an emotional toll on everyone connected to the patient. This talk examines the impact of a diagnosis, the treatment and aftercare plans on the social emotional well being of the patient and family.
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Medicare Benefits / Interactive Presentation
Diane Adduci, Medicare Educator, Adduci Insurance Services
Request This Free SpeechDiane gives an interactive Medicare presentation describing preventive benefits under Medicare Part B.
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Medicare Advantage vs. Medicare Supplement?
Thomas Perrucci, Medicare Benefits Advisor, Premier Medicare Benefits
Request This Free SpeechIf you're on Medicare and seeking additional coverage beyond what Medicare offers, you may be considering whether to opt for a Medicare Advantage plan or a Medicare Supplement plan. Understanding the differences between these two options, their costs, and which one may be better suited for your needs can be overwhelming. Premier Medicare Benefits, led by Tom Perrucci, is here to assist you in comparing these two plans, comprehending how they function, identifying their distinctions, and ultimately guiding you to select the most suitable plan based on your needs, risk personality and budget.
Tom Perrucci is a seasoned professional in the health insurance industry, specializing in helping clients navigate the complexities of Medicare. With a focus on building trust and prioritizing client needs, Tom goes above and beyond to ensure his clients receive the best possible Medicare options tailored to their specific requirements, financial situation, and eligibility criteria. By treating his clients with the same care and dedication as he would his own parents, Tom guarantees a personalized and reliable service that puts client well-being first.
Tom, a 34+ year resident of the NW Suburbs, is a dedicated business owner, husband, father, and grandfather. Tom and his wife Jackie are seniors and have had personal experiences with a variety of different plans, so Tom can also provide a unique consumer perspective; something which is usually hard to find among agents.
Apart from helping seniors with insurance needs, Tom also doubles as the Chicago Wedding Guy, providing heartfelt wedding officiant services on weekends. MORE >