Growing up as a youth, my mother was a college educator, and my father was the President of the 2nd largest School Board in Illinois.I played football and Baseball, and sung for The Pepsi Generation Singer. I began to struggle with my grades, and my mother said that I needed to “keep the main thing, the main thing”. She suggested that I use, what she said as the three F’s, and yes,I thought of one. The three F’s, Focus, Fun, and Friends,and I have used them through life. I am a successful, retired member of the USAF, I have been a sports agent, working with 22 NFL players, a motivational speaker, and now I am a Natural Bodybuilding. I have held on to “Keeping the main thing the main thing”, and the three F’s!!!