Free Health & Fitness Topics in Chicago
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Pattie talks about early detection, how to do a proper self-breast exam, Medicare and insurance issues, and more. Second Act is Chicago's only accredited cancer recovery boutique.
Reading the eyes is an age-old testing method. Adding reflexology (pressure points) on the body and extremities show the way to alleviating pain and other symptoms.
Christians have the responsibility to leverage and maximize the positive impact of the gift of good health of body, mind and spirit that has been given to us and, when possible, invest in improving and maintaining our health as an act of worship of and service to God. Why? Because good health practices help us to offer our bodies and minds to God so that we can be His ambassadors in the world (2 Corinthians 5:19-20) and do the "...good works, that God prepared in advance for us to" (Ephesians 2:10). MORE >Yet, despite our best intentions to practice good health habits, most of us struggle. For many of us, the problem is not that we do not have enough knowledge or even resources. More than we need more information or innovation, we need a change of mind. Changing our health starts with changing (or renewing) our mind! (Romans 12:1-2)
In this 30-minute sample of our Change Your Health by Changing Your Mind Workshop, we will explore:
1. The call to offer all of ourselves (body, mind and spirit) for God’s service.
2. The consequences of the poor health practices of many Christ-followers today.
3. A few of the unhealthy mindsets that hinder our ability to follow through on consistently practicing good health habits and how to challenge them with the word of God.
4. Practical strategies and encouragement to take steps forward towards good health in freedom and confidence in the grace, mercy and power of God.
Hit the ground running on your way to better health. This entertaining presentation will give you simple and valuable techniques designed for you to reach your optimal level of health.
If you suffer from diabetes it's important to understand as much as you can about this condition and how it impacts your health and one of the best ways to do this is by first learning common myths that can lead to a misunderstanding about what's going on in your body. Once you are aware of the myths that can be harming you, you can move on to focusing on your health and finding solutions that can help improve it. MORE >
If you struggle with fatigue, brain fog, weight gain or mood imbalances this is the talk for you! You are probably wondering what caused these symptoms and if you’ll ever feel better. This presentation is not only going to provide information about how your body functions but also it will give you insight into how to overcome any hormonal imbalances and empower you to find a greater sense of well-being. MORE >