Free Health & Fitness Topics in Chicago

It’s as easy as 1, 2, 3: Browse for a topic, Click the orange request button, Fill out the contact form.
Now the speaker will contact you in the next few days to coordinate details.

SORT: MOST RECENT | A - Z

  • Anxiety Management

    Dr. Frank Sassetti, PsyD, CPT

    Anxiety is on the rise all over the country, stem the tide of anxiety in your life, family, business ... by learning anxiety management from Dr. Sassetti. He offers only the most reliable, accessable and effective strategies.

    Request This Free Speech

  • Domestic Violence and Sexual Assault

    Lydia Galan, Outreach Coordinator, Pillars Community Health

    A Pillars Community Health staff member can be available to present such topics as “Healthy Teen Relationships,” “Domestic Violence in the Workplace,” and “Smack’d” (separate presentations available for teens and adults).“Smack’d” involves a staff member offering statistics and a survivor sharing his/her personal story; this presentation is regularly provided to hospitals, schools, and churches, among other venues. MORE >

    A Pillars Community Health staff member could also present on sexual violence topics such as “Sexual Health,” “Stop Porn Culture,” “Stalking Awareness,” “Sexual Assault Awareness,” and “Child Abuse Awareness.”
    Request This Free Speech

  • The Microbiome and Autoimmunity; Unlocking Clinical Opportunities for Health.

    Robert Zoboski, DC, DACO, MS, President, Family Chiropractic Care S.C.

    There has been a tsunami of clinical research since the completion of the human genome project in 2001. Did you know that two thirds of the human body consist of bacteria, viruses, fungi, prokaryotes, and archaea? Collectively, these micro-organisms are known as the microbiome. Also coined the "second brain', the gut microbiota communicates with the human host in a symbiotic fashion. Our lifestyles and environment modulate our gut microbiota and can lead to imbalances in its composition resulting in increased intestinal permeability. Uncontrolled intestinal permeability can modulate our immune response, and if left unchecked, can lead to autoimmune diseases such as inflammatory bowel disease, multiple sclerosis, Parkinson's disease, rheumatoid arthritis, thyroid disease and many others. With modern advances in diagnostic testing, it is now possible to detect antibodies early on in the disease spectrum. Early detection may allow preventative steps that may preempt disease manifestation via precise and precision treatment plans. This 'systems based' approach will fundamentally change the way medicine is delivered in the coming years. This presentation looks at the present status of how we, as "super organisms", have the capability to modify the way our genes express themselves, by changing our lifestyle, and healing our gut. MORE >

    Request This Free Speech

  • Medicare Advantage vs. Medicare Supplement?

    Thomas Perrucci, Medicare Benefits Advisor, Premier Medicare Benefits

    If you're on Medicare and seeking additional coverage beyond what Medicare offers, you may be considering whether to opt for a Medicare Advantage plan or a Medicare Supplement plan. Understanding the differences between these two options, their costs, and which one may be better suited for your needs can be overwhelming. Premier Medicare Benefits, led by Tom Perrucci, is here to assist you in comparing these two plans, comprehending how they function, identifying their distinctions, and ultimately guiding you to select the most suitable plan based on your needs, risk personality and budget.
    Tom Perrucci is a seasoned professional in the health insurance industry, specializing in helping clients navigate the complexities of Medicare. With a focus on building trust and prioritizing client needs, Tom goes above and beyond to ensure his clients receive the best possible Medicare options tailored to their specific requirements, financial situation, and eligibility criteria. By treating his clients with the same care and dedication as he would his own parents, Tom guarantees a personalized and reliable service that puts client well-being first.
    Tom, a 34+ year resident of the NW Suburbs, is a dedicated business owner, husband, father, and grandfather. Tom and his wife Jackie are seniors and have had personal experiences with a variety of different plans, so Tom can also provide a unique consumer perspective; something which is usually hard to find among agents.
    Apart from helping seniors with insurance needs, Tom also doubles as the Chicago Wedding Guy, providing heartfelt wedding officiant services on weekends. MORE >

    Request This Free Speech

  • The Solution to America’s Health Crisis

    Robert Zoboski, DC, DACO, MS, President, Family Chiropractic Care S.C.

    By following an individualized three step approach, patients can realize reduction of cardiovascular risk, increased energy, and a much greater quality of life. This presentation also describes a novel concept of redesigning the system of health care delivery in the United States.

    Request This Free Speech

  • Stress – How to Minimize Its Impact on Your Health

    Scott Cabrera, DC, Clinic Director, Higgins Sports & Spinal Rehab, SC

    With the demands of work and family combined with a lackluster economy, people need to know how to minimize the physical effects of stress. This engaging seminar presents simple and healthy ways to deal with stress.

    Request This Free Speech

  • Back in the Swing

    Betsy Voyles, President, FitGolf Performance Center

    Betsy will discuss golf-related health and fitness topics. Her talk is very interactive and any length of lecture/seminar is available.

    Request This Free Speech

  • Optimal Performance

    Dr. Frank Sassetti, PsyD, CPT

    Dr, Sassetti has created a curriculum of how to be at your best to do your best. By creating a healthy body along with a focused and resilient mind, anyone can position him/herself to perform at optimal levels, no matter what the endeavor. Any audience will learn the importance of the relationship between the body and mind and how a this relationship forms the foundation for optimal performance/success. Participants will learn practical tools to implement immediately to being on their path to optimal performance. MORE >

    Request This Free Speech